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内容由Dr. Joan Rosenberg提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Joan Rosenberg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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011:Your New Year’s Resolutions with a Twist

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Manage episode 176387543 series 1415416
内容由Dr. Joan Rosenberg提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Joan Rosenberg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The purpose of reflecting and planning is to get clarity on what you really want.

Today’s podcast is intended to be interactive so you can listen to it once just to hear the questions, then come back, pause it as much as you want and really take the time to think about who you want to become and what you genuinely want in the coming year. Consider:

  1. What are your wins from last year and what did you learn by achieving them?
  2. Is there a key word, intention or theme that can help guide your daily decisions?
  3. What did you do to promote connection and healing with people you care about?
  4. How did and will you invest in your own growth and development?
  5. How do forgiveness, gratitude, kindness and love thread through your life?
  6. What qualities and values will you exude and how will they guide your life?
  continue reading

21集单集

Artwork
icon分享
 
Manage episode 176387543 series 1415416
内容由Dr. Joan Rosenberg提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Joan Rosenberg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The purpose of reflecting and planning is to get clarity on what you really want.

Today’s podcast is intended to be interactive so you can listen to it once just to hear the questions, then come back, pause it as much as you want and really take the time to think about who you want to become and what you genuinely want in the coming year. Consider:

  1. What are your wins from last year and what did you learn by achieving them?
  2. Is there a key word, intention or theme that can help guide your daily decisions?
  3. What did you do to promote connection and healing with people you care about?
  4. How did and will you invest in your own growth and development?
  5. How do forgiveness, gratitude, kindness and love thread through your life?
  6. What qualities and values will you exude and how will they guide your life?
  continue reading

21集单集

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