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The Nutrition Nuggets Podcast « »
A powerful anti-inflammatory diet in just 2 easy steps - THESE TWO TRICKS CHANGE EVERYTHING!

1y ago 10:45

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内容由Dale Pinnock提供。所有播客内容（包括剧集、图形和播客描述）均由 Dale Pinnock 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

https://www.nutritioncoachacademy.com/

Inflammation is one of the biggest influences on long term disease risk, especially the likes of cardiovascular disease, Type 2 diabetes and many cancers. The beauty is though, our diet and lifestyle can have an enormous influence upon our inflammatory load. In this episode we will cover:
✅ Acute vs. Chronic Inflammation: What sets them apart?
✅ Inflammation's sinister link to a host of chronic diseases.
✅ Navigating the minefield of inflammatory foods vs. those that heal.
✅ Low GL diet: A cornerstone in managing inflammation.
✅ How omega-3 promises a turnaround in inflammation levels.
By equipping yourself with the right knowledge and incorporating anti-inflammatory strategies into your diet, you can pave the way for a healthier life.
#AntiInflammatoryDiet #chronicinflammation #chronicdisease #inflammation

… continue reading

70集单集

#Dale Pinnock #Foodasmedicine #Healthyeating #Nutritionalmedicine #Fitness #Nutrition #Health and Well-Being

Artwork

A powerful anti-inflammatory diet in just 2 easy steps - THESE TWO TRICKS CHANGE EVERYTHING!

The Nutrition Nuggets Podcast

15 subscribers

published 1y ago

分享

MP3•单集首页

内容由Dale Pinnock提供。所有播客内容（包括剧集、图形和播客描述）均由 Dale Pinnock 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

https://www.nutritioncoachacademy.com/

Inflammation is one of the biggest influences on long term disease risk, especially the likes of cardiovascular disease, Type 2 diabetes and many cancers. The beauty is though, our diet and lifestyle can have an enormous influence upon our inflammatory load. In this episode we will cover:
✅ Acute vs. Chronic Inflammation: What sets them apart?
✅ Inflammation's sinister link to a host of chronic diseases.
✅ Navigating the minefield of inflammatory foods vs. those that heal.
✅ Low GL diet: A cornerstone in managing inflammation.
✅ How omega-3 promises a turnaround in inflammation levels.
By equipping yourself with the right knowledge and incorporating anti-inflammatory strategies into your diet, you can pave the way for a healthier life.
#AntiInflammatoryDiet #chronicinflammation #chronicdisease #inflammation

… continue reading

70集单集

#Dale Pinnock #Foodasmedicine #Healthyeating #Nutritionalmedicine #Fitness #Nutrition #Health and Well-Being

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