Artwork

内容由Arlina Allen提供。所有播客内容(包括剧集、图形和播客描述)均由 Arlina Allen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

324 An Alternative Path To Recovery, Overcoming Shame and Creating A Sober Community

54:20
 
分享
 

Manage episode 423407255 series 1743700
内容由Arlina Allen提供。所有播客内容(包括剧集、图形和播客描述)均由 Arlina Allen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

If you’re listening to this podcast, I’m sure you’re familiar with the whole shame spiral of drinking. You know, swearing to yourself that you’ll never drink like that again, the rush of shame and anxiety after a bad night of drinking, only to find yourself feeling better by evening and starting the cycle all over again.

Well what if nobody is telling you your drinking is getting out of hand? What if you have to come to that conclusion all on your own? That’s exactly what happened to today’s guest.

In this episode, I’ll be joined by Author, Ted Talk Speaker and recovery advocate, Samantha Perkins, who not only shares the dark side of drinking, but how she found her own path to recovery, outside of traditional programs.

We do mention a ton of books, so I would like to encourage you to check out our partner, Audible. It’s a monthly membership where you can download all the books we mention, but in audio format, and oftentimes, read by the author, which is really cool.

For me, audiobooks are great because I can listen when I’m walking the dog, working in the garden, puttering around the house, driving, working out… you get the picture. In fact, I have grown so accustomed to listening to books, I rarely buy the physical copies anymore.

And for my listeners, you can actually get your first book free when you sign up, by visiting odaatchat.com and clicking the Audible logo on the right. I actually have 211 titles on my phone right now, so when I tell you it’s awesome, I'm not even exaggerating…

Anyway, I’m really excited to share this conversation with you, so without further delay, please enjoy this episode with Samantha, and let me know what you think!

Listen to the episode on Apple Podcasts, Spotify, Podcast Addict, YouTube Podcasts, Amazon Music, or on your favorite podcast platform. You can watch the interview on YouTube here.

Subscribe So You Don’t Miss New Episodes!

Connect with Samantha here:

https://www.spaliveaf.com/

Apple: https://podcasts.apple.com/us/podcast/the-one-day-at-a-time-recovery-podcast/id1212504521

Spotify: https://open.spotify.com/show/4I23r7DBTpT8XwUUwHRNpB

Amazon Music: https://music.amazon.com/podcasts/a8eb438c-5af1-493b-99c1-f218e5553aff/the-one-day-at-a-time-recovery-podcast

  continue reading

333集单集

Artwork
icon分享
 
Manage episode 423407255 series 1743700
内容由Arlina Allen提供。所有播客内容(包括剧集、图形和播客描述)均由 Arlina Allen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

If you’re listening to this podcast, I’m sure you’re familiar with the whole shame spiral of drinking. You know, swearing to yourself that you’ll never drink like that again, the rush of shame and anxiety after a bad night of drinking, only to find yourself feeling better by evening and starting the cycle all over again.

Well what if nobody is telling you your drinking is getting out of hand? What if you have to come to that conclusion all on your own? That’s exactly what happened to today’s guest.

In this episode, I’ll be joined by Author, Ted Talk Speaker and recovery advocate, Samantha Perkins, who not only shares the dark side of drinking, but how she found her own path to recovery, outside of traditional programs.

We do mention a ton of books, so I would like to encourage you to check out our partner, Audible. It’s a monthly membership where you can download all the books we mention, but in audio format, and oftentimes, read by the author, which is really cool.

For me, audiobooks are great because I can listen when I’m walking the dog, working in the garden, puttering around the house, driving, working out… you get the picture. In fact, I have grown so accustomed to listening to books, I rarely buy the physical copies anymore.

And for my listeners, you can actually get your first book free when you sign up, by visiting odaatchat.com and clicking the Audible logo on the right. I actually have 211 titles on my phone right now, so when I tell you it’s awesome, I'm not even exaggerating…

Anyway, I’m really excited to share this conversation with you, so without further delay, please enjoy this episode with Samantha, and let me know what you think!

Listen to the episode on Apple Podcasts, Spotify, Podcast Addict, YouTube Podcasts, Amazon Music, or on your favorite podcast platform. You can watch the interview on YouTube here.

Subscribe So You Don’t Miss New Episodes!

Connect with Samantha here:

https://www.spaliveaf.com/

Apple: https://podcasts.apple.com/us/podcast/the-one-day-at-a-time-recovery-podcast/id1212504521

Spotify: https://open.spotify.com/show/4I23r7DBTpT8XwUUwHRNpB

Amazon Music: https://music.amazon.com/podcasts/a8eb438c-5af1-493b-99c1-f218e5553aff/the-one-day-at-a-time-recovery-podcast

  continue reading

333集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南