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Depressed and Silent, to A Mental Health Advocate
Manage episode 269298119 series 2775096
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SORRY! SORRY! SORRY! Firstly, for the lack of recent updates. But hopefully this episode makes up for it :)
This was an old interview, back in summer, with Dave who has his own podcast and we discussed a lot around mental health, masculinity and also my journey.
Back in 2009, just after losing dad, things didn't look great. I found myself in a dark place, at 21 with very little hope. But through seeking help, and through a journey of dealing with the emotions I suppressed I managed to change how I was feeling.
Fast forward over 10 years, and I now share my story and talk openly about mental health full time... whenever I can. But it wasn't an easy ride.
I discuss it with Dave in this Podcast.
Enjoy!
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