Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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内容由paul@mindbodybrain.com.au and Paul Taylor提供。所有播客内容（包括剧集、图形和播客描述）均由 paul@mindbodybrain.com.au and Paul Taylor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Mojo Mondays Mindset Tool #3: The Power of Reappraisal And Finding Silver Linings
Manage episode 417516069 series 2993854
内容由paul@mindbodybrain.com.au and Paul Taylor提供。所有播客内容（包括剧集、图形和播客描述）均由 paul@mindbodybrain.com.au and Paul Taylor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
If you want to get unstuck from your own narrative of a situation, then practising reappraisal is an evidence-based mind tool to draw upon. Carly and I discuss a couple of different ways of reappraising past Trauma's (with a capital T) or challenges you endured that still affect you today.
If you enjoy this episode, please consider subscribing to the podcast to get updates on future episodes, or leave a review which helps others find the podcast.
For further information on Paul Taylor go to www.paultaylor.biz
For further information on Carly go to www.carlytaylorcoaching.com.au or follow her in Insta at carly_taylor_coaching.
See omnystudio.com/listener for privacy information.
382集单集
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Manage episode 417516069 series 2993854
内容由paul@mindbodybrain.com.au and Paul Taylor提供。所有播客内容（包括剧集、图形和播客描述）均由 paul@mindbodybrain.com.au and Paul Taylor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
If you want to get unstuck from your own narrative of a situation, then practising reappraisal is an evidence-based mind tool to draw upon. Carly and I discuss a couple of different ways of reappraising past Trauma's (with a capital T) or challenges you endured that still affect you today.
If you enjoy this episode, please consider subscribing to the podcast to get updates on future episodes, or leave a review which helps others find the podcast.
For further information on Paul Taylor go to www.paultaylor.biz
For further information on Carly go to www.carlytaylorcoaching.com.au or follow her in Insta at carly_taylor_coaching.
See omnystudio.com/listener for privacy information.
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类似 The Paul Taylor Podcast 的节目
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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continue reading
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…
continue reading
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…
continue reading
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使用Player FM应用程序离线！
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