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PCOS Q&A: How to fast correctly, Dark patches, Protein powders, Apple cider vinegar, and more!

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Manage episode 395667828 series 2716743
内容由PCOS Weight Loss提供。所有播客内容(包括剧集、图形和播客描述)均由 PCOS Weight Loss 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

#216: Is Metformin effective for PCOS? What is the best time to take Omega-3 for PCOS?

In today’s episode, we are answering your most popular questions from Instagram!

Some topics we spill the tea on:

- Which protein powder do you recommend for PCOS?

- Does intermittent fasting work PCOS weight loss?

- Skin care & make up routine

- And much more!

Got burning questions for our next Q&A? Hit us up on Instagram @PCOS.weightloss!

Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS!

What’s Your PCOS Type? - Take the quiz!

Metabolism Plus - Our PCOS Supplement Line!

Ovasitol: 15% OFF

CONNECT WITH US:

Website

Instagram

Tik Tok

Pinterest

While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy)

Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

  continue reading

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Manage episode 395667828 series 2716743
内容由PCOS Weight Loss提供。所有播客内容(包括剧集、图形和播客描述)均由 PCOS Weight Loss 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

#216: Is Metformin effective for PCOS? What is the best time to take Omega-3 for PCOS?

In today’s episode, we are answering your most popular questions from Instagram!

Some topics we spill the tea on:

- Which protein powder do you recommend for PCOS?

- Does intermittent fasting work PCOS weight loss?

- Skin care & make up routine

- And much more!

Got burning questions for our next Q&A? Hit us up on Instagram @PCOS.weightloss!

Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS!

What’s Your PCOS Type? - Take the quiz!

Metabolism Plus - Our PCOS Supplement Line!

Ovasitol: 15% OFF

CONNECT WITH US:

Website

Instagram

Tik Tok

Pinterest

While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy)

Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

  continue reading

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