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The Power of Affirmations in PCOS Healing

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Manage episode 397074805 series 3337204
内容由Ashlene提供。所有播客内容(包括剧集、图形和播客描述)均由 Ashlene 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Ever wondered how our thoughts influence our healing journey? In this episode of the PCOS Repair podcast, where we unravel the mystery behind the power of affirmations and their magical impact on PCOS health.
The Power of Thoughts
Explore the profound influence our thoughts have on our PCOS health journey. Understand why affirmations are not just empty words but a secret weapon to combat negative thoughts and nurture a mindset that supports holistic well-being.
Personalized Affirmations for Your PCOS
Discover the transformative potential of crafting personalized affirmations. From boosting fertility to becoming a team with your body, learn how specific and meaningful affirmations can bridge the gap between what you know and what you want to believe.
Taking Action with Affirmations
Ready to embark on your affirmation journey? Identify specific areas of struggle with PCOS—whether it's energy, weight management, or fertility. Learn how to start with one or two affirmations, strategically placing them in your daily life, and repeating them regularly for a mindset shift and actionable results.
As you work on your affirmations, let them uplift your thoughts and attitude. Remember, you've got this!
You can take the quiz to discover your root cause here
The full list of Resources & References Mentioned can be found on the Episode webpage at:
https://nourishedtohealthy.com/85

Let’s continue the conversation on Instagram!
What did you find helpful in this episode and what follow-up questions do you have?

  continue reading

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Artwork
icon分享
 
Manage episode 397074805 series 3337204
内容由Ashlene提供。所有播客内容(包括剧集、图形和播客描述)均由 Ashlene 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Ever wondered how our thoughts influence our healing journey? In this episode of the PCOS Repair podcast, where we unravel the mystery behind the power of affirmations and their magical impact on PCOS health.
The Power of Thoughts
Explore the profound influence our thoughts have on our PCOS health journey. Understand why affirmations are not just empty words but a secret weapon to combat negative thoughts and nurture a mindset that supports holistic well-being.
Personalized Affirmations for Your PCOS
Discover the transformative potential of crafting personalized affirmations. From boosting fertility to becoming a team with your body, learn how specific and meaningful affirmations can bridge the gap between what you know and what you want to believe.
Taking Action with Affirmations
Ready to embark on your affirmation journey? Identify specific areas of struggle with PCOS—whether it's energy, weight management, or fertility. Learn how to start with one or two affirmations, strategically placing them in your daily life, and repeating them regularly for a mindset shift and actionable results.
As you work on your affirmations, let them uplift your thoughts and attitude. Remember, you've got this!
You can take the quiz to discover your root cause here
The full list of Resources & References Mentioned can be found on the Episode webpage at:
https://nourishedtohealthy.com/85

Let’s continue the conversation on Instagram!
What did you find helpful in this episode and what follow-up questions do you have?

  continue reading

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