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Basic & Advanced Training Principles

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Manage episode 63919760 series 61431
内容由BlogTalkRadio.com and The Philosophy of Bodybuilding提供。所有播客内容(包括剧集、图形和播客描述)均由 BlogTalkRadio.com and The Philosophy of Bodybuilding 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Most people don't train properly; they either lift too heavy, use improper form, don't perform enough volume, or have poor exercise selection. This week we will go over the FUNDAMENTALS of training, and then get in to some of the more ADVANCED techniques for building big, dense muscle. This episode, like all of the others, may just REVOLUTIONIZE your bodybuilding strategy. This episode is SURE to change the way that you train! The Philosophy of Bodybuilding is brought to you by Supreme Sports Enhancements, your sports performance and anti-aging supplement specialist: http://www.SSEnhancements.com Available on Bodybuilding.com: http://www.bodybuilding.com/store/supremesports/supremesports.htm
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19集单集

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Manage episode 63919760 series 61431
内容由BlogTalkRadio.com and The Philosophy of Bodybuilding提供。所有播客内容(包括剧集、图形和播客描述)均由 BlogTalkRadio.com and The Philosophy of Bodybuilding 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Most people don't train properly; they either lift too heavy, use improper form, don't perform enough volume, or have poor exercise selection. This week we will go over the FUNDAMENTALS of training, and then get in to some of the more ADVANCED techniques for building big, dense muscle. This episode, like all of the others, may just REVOLUTIONIZE your bodybuilding strategy. This episode is SURE to change the way that you train! The Philosophy of Bodybuilding is brought to you by Supreme Sports Enhancements, your sports performance and anti-aging supplement specialist: http://www.SSEnhancements.com Available on Bodybuilding.com: http://www.bodybuilding.com/store/supremesports/supremesports.htm
  continue reading

19集单集

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