As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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内容由Tom Simak提供。所有播客内容（包括剧集、图形和播客描述）均由 Tom Simak 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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TED is a nonprofit devoted to ideas worth spreading. On this video feed, you'll find TED Talks to inspire, intrigue and stir the imagination from some of the world's leading thinkers and doers, speaking from the stage at TED conferences, TEDx events and partner events around the world. This podcast is also available in high-def video and audio-only formats.
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Naturally Nina On Type 1 Diabetes, Eating Disorders & All Things Nutrition
Manage episode 304819939 series 2798227
内容由Tom Simak提供。所有播客内容（包括剧集、图形和播客描述）均由 Tom Simak 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
"A lot of people have all this compassion for other people and animals and the planet, but they lack compassion for themselves. Health is having that self-respect and self-compassion."
Today's we're chatting to Nina Gelbke AKA @naturally_nina_
She's an accredited nutritionist (BHScNutr) specialising in sports and performance nutrition and eating disorders. Nina is also a blogger, type 1 diabetic, foodie and social media influencer with over 150k followers on Insta; she posts amazing plant based recipes that looks amazing and gives tips on how you can achieve the healthiest version of yourself with positivity, plant diversity and exercise.
The key topics in today's episode:
- Soy yoghurt recipe [05:30]
- Being a female weight lifter [11:00]
- Advice to start olympic weight lifting [14:00]
- What is means to be healthy [17:30]
- Life with Diabetes Type 1 [21:00]
- Mental effects of diabetes [25:30]
- Eating disorders [32:00]
- Whole foods diet [37:30]
- Burning calories [40:00]
- How weight-loss works [42:00]
- Studying to be a nutritionist [46:00]
- Supplements and their role [49:00]
- Watermelon jerky [58:00]
Video Version: https://youtu.be/PyJsk2uC3Jg
Connect with Nina:
Instagram | https://www.instagram.com/naturally_nina_/
Website | https://www.naturally-nina.com/
Connect with me:
Instagram | @plant.paradigm
YouTube | The Plant Paradigm
Twitter | @plantparadigm
Website | www.theplantparadigm.com
Support the show | Buy me a coffee
Subscribe to the podcast:
Stay happy,
Eat plants,
Peace
150集单集
分享
Manage episode 304819939 series 2798227
内容由Tom Simak提供。所有播客内容（包括剧集、图形和播客描述）均由 Tom Simak 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
"A lot of people have all this compassion for other people and animals and the planet, but they lack compassion for themselves. Health is having that self-respect and self-compassion."
Today's we're chatting to Nina Gelbke AKA @naturally_nina_
She's an accredited nutritionist (BHScNutr) specialising in sports and performance nutrition and eating disorders. Nina is also a blogger, type 1 diabetic, foodie and social media influencer with over 150k followers on Insta; she posts amazing plant based recipes that looks amazing and gives tips on how you can achieve the healthiest version of yourself with positivity, plant diversity and exercise.
The key topics in today's episode:
- Soy yoghurt recipe [05:30]
- Being a female weight lifter [11:00]
- Advice to start olympic weight lifting [14:00]
- What is means to be healthy [17:30]
- Life with Diabetes Type 1 [21:00]
- Mental effects of diabetes [25:30]
- Eating disorders [32:00]
- Whole foods diet [37:30]
- Burning calories [40:00]
- How weight-loss works [42:00]
- Studying to be a nutritionist [46:00]
- Supplements and their role [49:00]
- Watermelon jerky [58:00]
Video Version: https://youtu.be/PyJsk2uC3Jg
Connect with Nina:
Instagram | https://www.instagram.com/naturally_nina_/
Website | https://www.naturally-nina.com/
Connect with me:
Instagram | @plant.paradigm
YouTube | The Plant Paradigm
Twitter | @plantparadigm
Website | www.theplantparadigm.com
Support the show | Buy me a coffee
Subscribe to the podcast:
Stay happy,
Eat plants,
Peace
150集单集
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类似 The Plant Paradigm 的节目
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
TED is a nonprofit devoted to ideas worth spreading. On this video feed, you'll find TED Talks to inspire, intrigue and stir the imagination from some of the world's leading thinkers and doers, speaking from the stage at TED conferences, TEDx events and partner events around the world. This podcast is also available in high-def video and audio-only formats.
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continue reading
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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BackStory is a weekly public podcast hosted by U.S. historians Ed Ayers, Brian Balogh, Nathan Connolly and Joanne Freeman. We're based in Charlottesville, Va. at Virginia Humanities. There’s the history you had to learn, and the history you want to learn - that’s where BackStory comes in. Each week BackStory takes a topic that people are talking about and explores it through the lens of American history. Through stories, interviews, and conversations with our listeners, BackStory makes histo ...
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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Player FM -播客应用
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使用Player FM应用程序离线！
