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Building Confidence with Your Character Strengths
Manage episode 391886985 series 3530645
内容由The Positively Healthy Mom, Laura Ollinger, M.Ed. in Health, Wellness | Teen, and Parent Well-Being Coach提供。所有播客内容（包括剧集、图形和播客描述）均由 The Positively Healthy Mom, Laura Ollinger, M.Ed. in Health, Wellness | Teen, and Parent Well-Being Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In our empowering tenth episode, "Building Confidence with Your Character Strengths," The Positively Healthy Mom Podcast is honored to welcome health and wellness expert Amber Letz. A
National Board-Certified Health/Wellness Coach with over 25 years of nutrition experience, Amber's transformative journey of losing and maintaining an impressive 80 pounds for 15 years is a testament to her expertise. As a Functional Medicine Certified Health Coach and Wahls Certified Health Coach, she brings a wealth of knowledge to help moms design a personalized healthy lifestyle plan. Join us for a conversation that delves into unlocking confidence through character strengths, and let Amber guide you on the path to becoming the champion of your life. Subscribe now for valuable insights and the support you deserve on your journey to well-being. 🌟💖
"Every Second Is a Second to Begin Again" - Amber Letz
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