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Overcoming Challenges & Discomfort with Briana Sorgiovanni
Manage episode 358611220 series 3454069
内容由Wiebke & Kirsty提供。所有播客内容（包括剧集、图形和播客描述）均由 Wiebke & Kirsty 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to The Powherful Project!
We are Kirsty and V (Wiebke), two female fitness coaches passionate about empowering women to feel strong and confident in themselves.
In this episode we are interviewing Brianna, V’s mindset coach.
We discuss:
- Stepping into your power
- How Bri stepped into her role and followed her passion
- How to start new things
- How to overcome challenges
- Benefits of discomfort
- Timeline-therapy
- Coping strategies
You can stalk Bri here: @brianasorgiovanni
Follow us on socials for more content:
Kirsty: @kirstysholmes
V: @wiebkehnsn
Subscribe to hear more and if you related to this episode, please leave a review!
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