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Setting goals and choosing experiences over expectations
Manage episode 358611227 series 3454069
内容由Wiebke & Kirsty提供。所有播客内容（包括剧集、图形和播客描述）均由 Wiebke & Kirsty 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We are Kirsty and V (Wiebke), two female fitness coaches passionate about empowering women to feel strong and confident in themselves.
We will discuss all things fitness, nutrition, mindset and women's health and also interview expert guests to provide knowledge and actionable steps for you.
In this episode we are discussing setting goals! We will share some tips and tricks on how you can set and achieve your goals next year and we will also get personal, sharing our own goals with you to keep accountable.
Follow us on socials for more content:
Kirsty: @kirstysholmes
V: @wiebkehnsn
Subscribe to hear more and if you related to this episode, please leave a review!
Follow us on socials for more content:
Kirsty: @kirstysholmes
V: @wiebkehnsn
Subscribe to hear more and if you related to this episode, please leave a review!
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