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Simplicity in Motion: Minimalism in Ultrarunning and Life

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Manage episode 437130934 series 2650447
内容由Paul Giblin提供。所有播客内容(包括剧集、图形和播客描述)均由 Paul Giblin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of the Pyllon Ultra Pod, host Paul dives into the concept of minimalism in ultrarunning and its broader application to life. Instead of just focusing on gear and packing light for races, Paul explores how a minimalist mindset can simplify our training, streamline our daily routines, and help us focus on what truly matters. Through personal stories and practical advice, Paul shares how embracing less can lead to more—more efficiency, more fulfillment, and more freedom both on the trails and in life.

Key Topics Discussed:

  • The essence of minimalism in ultrarunning and life.
  • How to prioritise and make intentional choices in training and daily life.
  • Personal anecdotes on the challenges and rewards of living with less.
  • Practical steps to embrace minimalism in your running and everyday routines.

If you enjoyed this episode, please subscribe, leave a review, and share it with your friends. Follow us on social media @pyllon for more updates and join the discussion.

Join Us:

  • Don’t forget to join us on the 20th of September for the unmissable Pyllon XP7!

Contact Information:

  continue reading

68集单集

Artwork
icon分享
 
Manage episode 437130934 series 2650447
内容由Paul Giblin提供。所有播客内容(包括剧集、图形和播客描述)均由 Paul Giblin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of the Pyllon Ultra Pod, host Paul dives into the concept of minimalism in ultrarunning and its broader application to life. Instead of just focusing on gear and packing light for races, Paul explores how a minimalist mindset can simplify our training, streamline our daily routines, and help us focus on what truly matters. Through personal stories and practical advice, Paul shares how embracing less can lead to more—more efficiency, more fulfillment, and more freedom both on the trails and in life.

Key Topics Discussed:

  • The essence of minimalism in ultrarunning and life.
  • How to prioritise and make intentional choices in training and daily life.
  • Personal anecdotes on the challenges and rewards of living with less.
  • Practical steps to embrace minimalism in your running and everyday routines.

If you enjoyed this episode, please subscribe, leave a review, and share it with your friends. Follow us on social media @pyllon for more updates and join the discussion.

Join Us:

  • Don’t forget to join us on the 20th of September for the unmissable Pyllon XP7!

Contact Information:

  continue reading

68集单集

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