Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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3: Dr. Terry Wahls: Linking Mitochondrial Health to Autoimmune and Chronic Disease
Manage episode 121488730 series 107970
内容由The Quantified Body提供。所有播客内容(包括剧集、图形和播客描述)均由 The Quantified Body 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Are your autoimmune and chronic health issues driven by mitochondrial damage? Could nutritional and other simple approaches targeting improved mitochondrial function provide the answer to many of our modern day ailments? When we think about health risk, and reducing it, most of us are thinking about cancer, heart disease and strokes. Autoimmune and other chronic health conditions aren't top of mind, because they don't tend to get the same attention in the media - and have much smaller research budgets currently. But if you look at the numbers you are statistically much more likely to face autoimmune problems in your lifetime ...
…
continue reading
52集单集
Manage episode 121488730 series 107970
内容由The Quantified Body提供。所有播客内容(包括剧集、图形和播客描述)均由 The Quantified Body 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Are your autoimmune and chronic health issues driven by mitochondrial damage? Could nutritional and other simple approaches targeting improved mitochondrial function provide the answer to many of our modern day ailments? When we think about health risk, and reducing it, most of us are thinking about cancer, heart disease and strokes. Autoimmune and other chronic health conditions aren't top of mind, because they don't tend to get the same attention in the media - and have much smaller research budgets currently. But if you look at the numbers you are statistically much more likely to face autoimmune problems in your lifetime ...
…
continue reading
52集单集
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