Welcome to the Gracie Jiu Jitsu Rocks! podcast, a podcast dedicated to Gracie Jiu Jitsu and all things Gracie, including self defense, competition, anti bullying, women's self defense and empowerment, nutrition, and most especially the people involved in GJJ..........This podcast is for the average Joe; it's for anyone who practices, trains, teaches, or just loves to talk about or hear about Gracie Jiu Jitsu. We'll explore the lives of Gracie JJ practitioners, how they got involved with the ...
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continue reading
内容由Thomas Rozdzynski and Gary Pond, Thomas Rozdzynski, and Gary Pond提供。所有播客内容（包括剧集、图形和播客描述）均由 Thomas Rozdzynski and Gary Pond, Thomas Rozdzynski, and Gary Pond 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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"Don't Embrace the Grind" - The Takeaway from Waldomiro Perez Junior
Manage episode 402517037 series 2804843
内容由Thomas Rozdzynski and Gary Pond, Thomas Rozdzynski, and Gary Pond提供。所有播客内容（包括剧集、图形和播客描述）均由 Thomas Rozdzynski and Gary Pond, Thomas Rozdzynski, and Gary Pond 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
There are a lot of cliches in the world of jiu-jitsu and arguably the biggest is “embrace the grind”.
Coral belt Waldomiro Perez Junior thinks life is enough of a grind and that jiu-jitsu should be your escape from it.
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https://www.bjjheroes.com/bjj-fighters/waldomiro-perez-jr
377集单集
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Manage episode 402517037 series 2804843
内容由Thomas Rozdzynski and Gary Pond, Thomas Rozdzynski, and Gary Pond提供。所有播客内容（包括剧集、图形和播客描述）均由 Thomas Rozdzynski and Gary Pond, Thomas Rozdzynski, and Gary Pond 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
There are a lot of cliches in the world of jiu-jitsu and arguably the biggest is “embrace the grind”.
Coral belt Waldomiro Perez Junior thinks life is enough of a grind and that jiu-jitsu should be your escape from it.
On this Takeaway, Thomas and Gary discuss whether or not jiu-jitsu has to be a grind and if you can get the benefits of jiu-jitsu without it being a grind.
www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu-Jitsu journey.
http://www.therolradio.com
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https://www.linkedin.com/in/master-waldomiro-perez-411136104
https://www.bjjheroes.com/bjj-fighters/waldomiro-perez-jr
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