Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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内容由Linda Kapembeza提供。所有播客内容（包括剧集、图形和播客描述）均由 Linda Kapembeza 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
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Paul Brillantes - Deep Japan Ultra
Manage episode 429025259 series 2965211
内容由Linda Kapembeza提供。所有播客内容（包括剧集、图形和播客描述）均由 Linda Kapembeza 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to episode 93 of the podcast! In this episode, Linda sits down with Paul Brillantes, an incredible independent athlete hailing from the Philippines known for his passion for ultra running, sky running, and cycling.
Summary:
- Paul recently completed the grueling Deep Japan Ultra (DJU) 80K and placed third.
- He discusses his rigorous training schedule that he balances with a demanding job in the BPO industry.
- Paul shares some memorable and uplifting moments from the DJU race, including the community support and unique experiences during the race.
- The conversation delves into his background, motivations, and his love for challenges.
- Highlights a funny story about hallucinations during ultra races and how Paul manages nutrition and recovery.
- Paul also discusses future race plans and his experiences with running in the Philippines.
- Ends with some fun recommendations for books, movies, and more.
Tune in to enjoy an engaging conversation filled with inspiring stories and practical insights from Paul.
103集单集
分享
Manage episode 429025259 series 2965211
内容由Linda Kapembeza提供。所有播客内容（包括剧集、图形和播客描述）均由 Linda Kapembeza 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to episode 93 of the podcast! In this episode, Linda sits down with Paul Brillantes, an incredible independent athlete hailing from the Philippines known for his passion for ultra running, sky running, and cycling.
Summary:
- Paul recently completed the grueling Deep Japan Ultra (DJU) 80K and placed third.
- He discusses his rigorous training schedule that he balances with a demanding job in the BPO industry.
- Paul shares some memorable and uplifting moments from the DJU race, including the community support and unique experiences during the race.
- The conversation delves into his background, motivations, and his love for challenges.
- Highlights a funny story about hallucinations during ultra races and how Paul manages nutrition and recovery.
- Paul also discusses future race plans and his experiences with running in the Philippines.
- Ends with some fun recommendations for books, movies, and more.
Tune in to enjoy an engaging conversation filled with inspiring stories and practical insights from Paul.
103集单集
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Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
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…
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continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
