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7 Reasons You Can't Get Your Splits & EXACTLY How To Fix Them
Manage episode 304602336 series 2609736
Are YOU struggling to get your splits down no matter how much you stretch?
We can help you solve your problem in this mini-podcast episode!
We appreciate you listening!
To learn more about SHIFT, head here - https://shiftmovementscience.com/
To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/
Also, please consider rating, reviewing, and sharing the podcast with your friends!
Thanks :)
Thanks for listening to The SHIFT Show!
Check out SHIFT's most popular courses here!
https://courses.shiftmovementscience.com/
Want to join our online educational community of over 1000 gymnastics professionals and get 40+ hours of gymnastics lectures? Join The Hero Lab below!
https://shiftmovementscience.com/theherolab/
Check out all our past podcast episodes here!
https://shiftmovementscience.com/podcast/
299集单集
Manage episode 304602336 series 2609736
Are YOU struggling to get your splits down no matter how much you stretch?
We can help you solve your problem in this mini-podcast episode!
We appreciate you listening!
To learn more about SHIFT, head here - https://shiftmovementscience.com/
To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/
Also, please consider rating, reviewing, and sharing the podcast with your friends!
Thanks :)
Thanks for listening to The SHIFT Show!
Check out SHIFT's most popular courses here!
https://courses.shiftmovementscience.com/
Want to join our online educational community of over 1000 gymnastics professionals and get 40+ hours of gymnastics lectures? Join The Hero Lab below!
https://shiftmovementscience.com/theherolab/
Check out all our past podcast episodes here!
https://shiftmovementscience.com/podcast/
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