Artwork

内容由Katherine Maslen提供。所有播客内容(包括剧集、图形和播客描述)均由 Katherine Maslen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Shifting your emotional landscape will lead to better health

54:38
 
分享
 

Manage episode 302347423 series 2520985
内容由Katherine Maslen提供。所有播客内容(包括剧集、图形和播客描述)均由 Katherine Maslen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life.

Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on a journey over 16 episodes. Season Two focuses on Women’s Health and in this episode we deep dive into our emotional landscape and why it impacts us so much as women.

In this episode Katherine and our experts explore:

  • Why as women we struggle so much with emotions and overwhelm
  • Post traumatic growth and how we can grow stronger from our adversities
  • You can’t heal a body you hate - how we can learn to love ourselves again
  • Mindset, beliefs and emotions that impact our health and our lives
  • Social media and its pervasive encroachment on our personal space
  • How to identify trapped emotions and who to see to help things shift

Join us as we take you on a journey along with world leaders in all things health and wellbeing. Thank you for listening to The Shift Podcast.

Experts featured in this episode and links to their contacts:

Tiffany Cruikshank

Website

Instagram

Instagram 2

Facebook

Twitter

Youtube

LinkedIn

Dr Libby Weaver

Website

Instagram

Facebook

Twitter

Youtube

LinkedIn

Dr Nicola Gates

Website

Facebook

LinkedIn

Kate Reardon

Website

Natural Instinct Healing

Instagram

Facebook

Twitter

LinkedIn

Dr Jay Davidson

Website

Instagram

Facebook

Twitter

Youtube

LinkedIn

Chantelle Otten

Website

Instagram

Facebook

LinkedIn

Tara Stiles

Website

Instagram

Facebook

Twitter

LinkedIn

Dr Will Cole

Website

Instagram

Facebook

Twitter

Youtube

LinkedIn

  continue reading

106集单集

Artwork
icon分享
 
Manage episode 302347423 series 2520985
内容由Katherine Maslen提供。所有播客内容(包括剧集、图形和播客描述)均由 Katherine Maslen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life.

Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on a journey over 16 episodes. Season Two focuses on Women’s Health and in this episode we deep dive into our emotional landscape and why it impacts us so much as women.

In this episode Katherine and our experts explore:

  • Why as women we struggle so much with emotions and overwhelm
  • Post traumatic growth and how we can grow stronger from our adversities
  • You can’t heal a body you hate - how we can learn to love ourselves again
  • Mindset, beliefs and emotions that impact our health and our lives
  • Social media and its pervasive encroachment on our personal space
  • How to identify trapped emotions and who to see to help things shift

Join us as we take you on a journey along with world leaders in all things health and wellbeing. Thank you for listening to The Shift Podcast.

Experts featured in this episode and links to their contacts:

Tiffany Cruikshank

Website

Instagram

Instagram 2

Facebook

Twitter

Youtube

LinkedIn

Dr Libby Weaver

Website

Instagram

Facebook

Twitter

Youtube

LinkedIn

Dr Nicola Gates

Website

Facebook

LinkedIn

Kate Reardon

Website

Natural Instinct Healing

Instagram

Facebook

Twitter

LinkedIn

Dr Jay Davidson

Website

Instagram

Facebook

Twitter

Youtube

LinkedIn

Chantelle Otten

Website

Instagram

Facebook

LinkedIn

Tara Stiles

Website

Instagram

Facebook

Twitter

LinkedIn

Dr Will Cole

Website

Instagram

Facebook

Twitter

Youtube

LinkedIn

  continue reading

106集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南