#28 Help! I Thought I Already Healed That But It’s Back

The Symptom Wisdom Show With Sarah Kimberley

- How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording]

22:49

Jonathan Jones is an NFL cornerback for the Washington Commanders who rose from the undrafted ranks to become two-time Super Bowl champion with the New England Patriots, a businessman, philanthropist, and licensed pilot. In 2019, Jonathan founded the Jonathan Jones Next Step Foundation in 2019, a platform dedicated to empowering youth through education, professional development, and mentorship. The foundation works to alleviate food insecurity, promote women in stem and sports, and to promote professional development in the communities where he lives. Jay and Jonathan talk about investing in the communities they live in, acknowledging the people who helped you become the person you are, and paying that same investment forward to the next generation. Episode Chapters 0:00 intro 1:24 Building local connections 4:25 Jonathan’s mentors and mentees 10:54 Jonathan’s pride in his mentees’ successes 13:04 how Jonathan chooses his causes 14:08 Jonathan’s support for girls and young women 17:19: Jonathan’s passion for flying 19:40 The Next Step Foundation 20:29 Goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…

4年之前 39:52

MP3•单集首页

Sarah discusses what it means to manifest symptoms during and after healing Chronic Illnesses. Remember, when a symptom "flares up", it's communicating to you.

Resources:

- Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes

- What Is My Symptom Telling Me? Free Guide

If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people!

PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you!

Connect with Sarah:

More details for ⚜️Embodied Symptom Wisdom⚜️Self-Study and Group Coaching
Apply for 1:1 Bodymind Symptom Wisdom with Sarah
Instagram @thesarahkimberley

Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072
Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374

37集单集

#Fitness #Alternative Health #Self-Improvement #Sarah Harveys #Podcasting Education

The Symptom Wisdom Show With Sarah Kimberley

#28 Help! I Thought I Already Healed That But It’s Back

The Symptom Wisdom Show With Sarah Kimberley

published 4年之前

MP3•单集首页

Sarah discusses what it means to manifest symptoms during and after healing Chronic Illnesses. Remember, when a symptom "flares up", it's communicating to you.

Resources:

- How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording]

- Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes

- What Is My Symptom Telling Me? Free Guide

If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people!

Connect with Sarah:

More details for ⚜️Embodied Symptom Wisdom⚜️Self-Study and Group Coaching
Apply for 1:1 Bodymind Symptom Wisdom with Sarah
Instagram @thesarahkimberley

Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072
Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374

37集单集

#Fitness #Alternative Health #Self-Improvement #Sarah Harveys #Podcasting Education

所有剧集

The Symptom Wisdom Show With Sarah Kimberley

1
#37 The Embodied Symptom Wisdom 3-Pillar Process to Heal Chronic Symptoms 28:00

11 weeks之前28:00

28:00

Discover Sarah's proven three-pillar framework that has helped hundreds heal chronic symptoms- without years of exhausting protocols. In this episode, Sarah Kimberley unpacks the 3-Pillar process she teaches in her program, Embodied Symptom Wisdom (ESW) showing you exactly how to hear your symptoms and heal your body. Here’s what you’ll explore in this episode: The exact 3-Pillar process to decode your body’s signals and spark in-the-moment, lasting healing- no more guesswork. How to Recondition your understanding of symptoms and anchor into your body’s innate wisdom Why Reparenting is the key to addressing unprocessed wounds and stepping out of “chronic healing” loops The medicine of Realign: how to create fulfilment in your relationships and purposeful work as you heal chronic symptoms Real-life success stories from ESW students who healed chronic pain, CFS/ME, chronic migraines, POTS, IBS and so much more. Step into ESW now and: Move beyond the cycle of trial-and-error and experience powerful healing from within Gain a personalized roadmap to recondition, reparent, and realign for in-the-moment transformation Expand into total freedom from chronic pain, fatigue, and any lingering “chronic healing” identity → Secure your spot in Embodied Symptom Wisdom and elevate into the energy, confidence, and alignment your symptoms are guiding you to. If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people! PLEASE NOTE: I don't coach in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you! Connect with Sarah: Details for ⚜️ Embodied Symptom Wisdom ⚜️and how to join Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes What Is My Symptom Telling Me? Free Guide Instagram @thesarahkimberley Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072 Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374 Want Sarah on your podcast? Contact & enquires here.…

The Symptom Wisdom Show With Sarah Kimberley

1
#36 Rejecting The Feminine: How The Mother Wound Shows Up In Chronic Symptoms 56:58

23 weeks之前56:58

56:58

Sarah Kimberly discusses the conditioning of rejecting the feminine as an internalisation of the mother wound. She explores how rejection of feminine aspects like softness, wildness, and sexuality shows up in symptoms such as chronic pain, chronic fatigue, low libido, and Endometriosis. Sarah differentiates between two strategies: " Good Girling ," where one overgives to be loved, and " You Owe Me ," where one demands to be met. She emphasizes the need for self-mothering and reparenting to heal these wounds, suggesting that symptoms communicate unmet needs and that integrating rejected feminine aspects of our inner little girl is crucial for healing and embodying one's true self. In this episode explore how to break free from the cycle of conditional love, people-pleasing and guarded independence rooted in the mother wound. Discover how to embody your inherent worth by integrating your rejected feminine aspects. Reflect on the parts of your feminine self that may have been shut down, and if you're ready to take it beyond theory, consider working with me 1:1 or in ⚜️ Embodied Symptom Wisdom ⚜️where you'll reprogram your bodymind and meet the full spectrum of the woman within you. Resources: - How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording] - Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes - What Is My Symptom Telling Me? Free Guide If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people! PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you! Connect with Sarah: More details for ⚜️ Embodied Symptom Wisdom ⚜️ Instagram @thesarahkimberley Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072 Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374…

The Symptom Wisdom Show With Sarah Kimberley

1
#35 Why Identifying As "Self Healer" Is Just As Limiting, Exhausting & Endless As When You Were "Chronic Illness Warrior" 44:03

27 weeks之前44:03

44:03

What happens when you aren't looking for something to fix, treat, process, heal? In this episode I explore the concept of " self-healing " and being in a " healing era " or on a " healing journey " as an overcorrection of the same core wound of the chronically sick chapter. I assert that after the chronically sick chapter and after the chronically healing chapter, there's a next chapter or initiation , and I call that chapter embodied symptom wisdom. This episode explores common belief sets, core needs and looping patterns that keep women stuck in cycles of healing-flaring-recovering. Those patterns can be reconditioned, reparented and realigned. Symptoms can be heard, integrated, and freed from the bodymind; it doesn't have to be an endless, self-martyring healing journey. Resources: - How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording] - Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people! PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you! Connect with Sarah: More details for ⚜️ Embodied Symptom Wisdom ⚜️ Instagram @thesarahkimberley Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072 Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374…

The Symptom Wisdom Show With Sarah Kimberley

1
#34 How To Finally Let Invisible Girl Feel Safe & Worthy 51:37

1 year之前51:37

51:37

I've lived in Invisible Girl in three major chapters of my life. The first, growing up. The second, the years chronically ill- especially in 2019 when I spent most of the year in bed. The third came as a surprise. Having healed all those chronic illnesses back in 2020, the last few years I was thriving. But when my dad died, my thrive died. And even though I went on to have a very successful year, selling out Embodied Symptom Wisdom 2023 with a 6-figure launch, and meeting and dating my now partner, Sven.... but as the 1 year anniversary of my dad's death came closer, I found myself needing to live in invisible girl , once again. In a world where it seems like everyone else can forget about our grief and our pain, I'm here to say I get it, and I see you. If I can be a teacher on integrating these parts of ourselves, and still find the compassion & courage within to reparent her when she comes up, I know you can find it within yourself to be kind to her, too. She has so much wisdom for us. Will you listen to her? Resources: - How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording] - Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes - What Is My Symptom Telling Me? Free Guide If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people! PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you! Connect with Sarah: More details for ⚜️ Embodied Symptom Wisdom ⚜️Self-Study and Group Coaching Apply for 1:1 Bodymind Symptom Wisdom with Sarah Instagram @thesarahkimberley Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072 Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374…

The Symptom Wisdom Show With Sarah Kimberley

1
#33 The Good Girl in Chronic Symptoms Yearns To Embody These 5 Unmet Needs 39:36

1 year之前39:36

39:36

With the support of shadow work, parts work and inner child healing, we can reparent with so much compassion the part of us who lives in Good Girl, why she does it, and how she can lead herself to her freedom, living fully-embodied, who and how she wants to be - no longer terrified of not being good enough. In this episode I go into 5 key areas that have likely been shut down and shamed within Good Girl. Good Girl is being initiated into these so she can finally get seen, met, and free - and it no longer depends on how " good " (or obedient) she is. Resources: - How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording] - Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes - What Is My Symptom Telling Me? Free Guide If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people! PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you! Connect with Sarah: More details for ⚜️ Embodied Symptom Wisdom ⚜️Self-Study and Group Coaching Apply for 1:1 Bodymind Symptom Wisdom with Sarah Instagram @thesarahkimberley Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072 Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374…

The Symptom Wisdom Show With Sarah Kimberley

1
#32 I've Always Been A Burden & Now My Health Issues Are Making Me One 34:53

1 year之前34:53

34:53

This is a painful cycle to be stuck in. First we get the imprint that we're a burden, that we're too much, or not enough, that our weakness is bad, that are needs are too much, or inconvenient, and from there our bodymind forms... often in chronic symptoms that then "make" us stay the burden. In this episode I'll be going into the perception of "burden", as well as "neediness", and what at the core these symptoms are initiating us into accepting, maturing and embodying within ourselves. Resources: - How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording] - Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes - What Is My Symptom Telling Me? Free Guide If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people! PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you! Connect with Sarah: More details for ⚜️ Embodied Symptom Wisdom ⚜️Self-Study and Group Coaching Apply for 1:1 Bodymind Symptom Wisdom with Sarah Instagram @thesarahkimberley Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072 Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374…

The Symptom Wisdom Show With Sarah Kimberley

1
#31 The Lonely Healing Journey & How To Befriend Your Symptoms Instead of Resenting Them 52:09

1 year之前52:09

52:09

Do you relate with the grief, and even resentment, in having to start over in life when it comes to managing, and healing, chronic symptoms? In this episode I share my own process navigating the pain, loneliness and sacrifice and how to alchemise this pain into pride, from feeling victimised by symptoms (and then stuck in symptom fixing) to honouring their truth... from losing careers, friends and missing out on life, into the best, most liberated and aligned decisions we can make for ourselves. Resources: - How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording] - Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes - What Is My Symptom Telling Me? Free Guide If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people! PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you! Connect with Sarah: More details for ⚜️ Embodied Symptom Wisdom ⚜️Self-Study and Group Coaching Apply for 1:1 Bodymind Symptom Wisdom with Sarah Instagram @thesarahkimberley Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072 Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374…

The Symptom Wisdom Show With Sarah Kimberley

1
#30 Welcome To The Dead Dad Club 56:58

1 year之前56:58

56:58

The re-emergence episode. After a two year pause of podcasting, I am BACK. What was called Not So Chronic is now, The Symptom Wisdom Show. This first instalment is a very personal storytelling and reflection on my father's passing in January 2023. While it was, and is, the most tragic thing I have ever experienced, I'll be sharing how it broke me open into a deeper, more embodied woman, how some folks just can't handle grief well (I got you), and why/how meeting ourselves in our father wounding is so necessary in our work of reparenting the part of ourselves showing up in chronic bodymind and/or life symptoms. This may be a particularly comforting episode to tune into if you're navigating grief or any kind of victim girl, as there will be no spiritual gaslighting bullshit. Grab a cup of tea and let's normalise talking about, and being in our grief. Resources: - How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording] - Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes - What Is My Symptom Telling Me? Free Guide - It's OK If You're Not Okay by Megan Devine If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people! PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you! Connect with Sarah: More details for ⚜️ Embodied Symptom Wisdom ⚜️Self-Study and Group Coaching Apply for 1:1 Bodymind Symptom Wisdom with Sarah Instagram @thesarahkimberley Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072 Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374…

The Symptom Wisdom Show With Sarah Kimberley

1
#29 A Meditation For Embodied Healing: I Am Capable 15:43

4 years之前15:43

15:43

This bonus meditation is a previous teaching that was part of a program called 21 Days of Embodied Healing. Embodied healing begins with choosing to believe that you are capable of it. You can get the full 21 Day program as a bonus gift when you join The Fundamentals of Symptom Wisdom. Resources: - How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording] - Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes - What Is My Symptom Telling Me? Free Guide - The Fundamentals of Symptom Wisdom (Short Course) If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people! PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you! Connect with Sarah: More details for ⚜️ Embodied Symptom Wisdom ⚜️Self-Study and Group Coaching Apply for 1:1 Bodymind Symptom Wisdom with Sarah Instagram @thesarahkimberley Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072 Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374…

The Symptom Wisdom Show With Sarah Kimberley

1
#28 Help! I Thought I Already Healed That But It’s Back 39:52

4 years之前39:52

39:52

Sarah discusses what it means to manifest symptoms during and after healing Chronic Illnesses. Remember, when a symptom "flares up", it's communicating to you. Resources: - How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording] - Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes - What Is My Symptom Telling Me? Free Guide If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people! PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you! Connect with Sarah: More details for ⚜️ Embodied Symptom Wisdom ⚜️Self-Study and Group Coaching Apply for 1:1 Bodymind Symptom Wisdom with Sarah Instagram @thesarahkimberley Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072 Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374…

The Symptom Wisdom Show With Sarah Kimberley

1
#27 Beyond Chronic Illness: Removing Insecurity & Stepping Into Self Empowerment 48:37

4 years之前48:37

48:37

Sarah interviews her client Fiona who shares her healing journey from chronically sick, cared for by others, and incredibly camera-shy, to a consciously healing, confident woman who always does (and gets) what she wants. Resources: - How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording] - Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes - What Is My Symptom Telling Me? Free Guide If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people! PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you! Connect with Sarah: More details for ⚜️ Embodied Symptom Wisdom ⚜️Self-Study and Group Coaching Apply for 1:1 Bodymind Symptom Wisdom with Sarah Instagram @thesarahkimberley Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072 Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374…

The Symptom Wisdom Show With Sarah Kimberley

1
#26 Defying Depression & Chronic Pain Through Unconditional Self-Love & Approval 56:27

4 years之前56:27

56:27

Sarah interviews her client Trips who shares her healing journey from chronically sick and chronic apathy with her life, to a consciously healing, powerful woman who led herself out of the darkness. Resources: - How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording] - Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes - What Is My Symptom Telling Me? Free Guide If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people! PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you! Connect with Sarah: More details for ⚜️ Embodied Symptom Wisdom ⚜️Self-Study and Group Coaching Apply for 1:1 Bodymind Symptom Wisdom with Sarah Instagram @thesarahkimberley Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072 Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374…

The Symptom Wisdom Show With Sarah Kimberley

1
#25 Finding Balance & Abundance Through Healing Chronic Illnesses & Burn Out 50:48

4 years之前50:48

50:48

Sarah interviews her client Abbie who shares her healing journey from chronically sick, medication, and chronic self-doubt, to living in balance and manifesting her dream life. Resources: - How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording] - Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes - What Is My Symptom Telling Me? Free Guide If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people! PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you! Connect with Sarah: More details for ⚜️ Embodied Symptom Wisdom ⚜️Self-Study and Group Coaching Apply for 1:1 Bodymind Symptom Wisdom with Sarah Instagram @thesarahkimberley Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072 Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374…

The Symptom Wisdom Show With Sarah Kimberley

1
#24 From Chronically Fatigued To Full Vitality 57:25

4 years之前57:25

57:25

Sarah interviews her client Gail who shares her healing journey from chronically sick, walking aids and mid-morning naps, to a consciously healing woman who liberates her authentic voice. Resources: - How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording] - Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes - What Is My Symptom Telling Me? Free Guide If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people! PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you! Connect with Sarah: More details for ⚜️ Embodied Symptom Wisdom ⚜️Self-Study and Group Coaching Apply for 1:1 Bodymind Symptom Wisdom with Sarah Instagram @thesarahkimberley Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072 Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374…

The Symptom Wisdom Show With Sarah Kimberley

1
#23 How I Manifested My Chronic Illness 44:10

4 years之前44:10

44:10

Sarah shares her reflections and breakthroughs into how she manifested her chronic illnesses. You’ll hear how her journey with being sick for 10 years with over 200 chronic symptoms and multiple chronic diagnoses was not something that happened To her, but something she led herself through in order to figure out who the fuck she is & set herself free from what she thought she deserved. Resources: - How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording] - Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes - What Is My Symptom Telling Me? Free Guide If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people! PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you! Connect with Sarah: More details for ⚜️ Embodied Symptom Wisdom ⚜️Self-Study and Group Coaching Apply for 1:1 Bodymind Symptom Wisdom with Sarah Instagram @thesarahkimberley Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072 Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374…

The Symptom Wisdom Show With Sarah Kimberley

1
#22 A Meditation For Embodied Healers: Assumptions 14:40

4 years之前14:40

14:40

This bonus meditation is a previous teaching that was part of a program called 21 Days of Embodied Healing. Embodied healing begins with self-inquiry about our assumed beliefs about ourselves, life and the way the world works. You can get the full 21 Day program as a bonus gift when you join The Fundamentals of Symptom Wisdom. Resources: - How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording] - Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes - What Is My Symptom Telling Me? Free Guide If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people! PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you! Connect with Sarah: More details for ⚜️ Embodied Symptom Wisdom ⚜️Self-Study and Group Coaching Apply for 1:1 Bodymind Symptom Wisdom with Sarah Instagram @thesarahkimberley Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072 Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374…

The Symptom Wisdom Show With Sarah Kimberley

1
#21 Q&A: Should I Stop Taking My Meds? 36:50

4 years之前36:50

36:50

“How do I go about blending my doctor’s appointments and conventional medicine with Self-Healing? Should I stop taking my meds?” - Angie Resources: - How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording] - Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes - What Is My Symptom Telling Me? Free Guide If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people! PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you! Connect with Sarah: More details for ⚜️ Embodied Symptom Wisdom ⚜️Self-Study and Group Coaching Apply for 1:1 Bodymind Symptom Wisdom with Sarah Instagram @thesarahkimberley Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072 Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374…

The Symptom Wisdom Show With Sarah Kimberley

1
#20 Your ’Random’ Symptoms Actually Mean This 32:54

4 years之前32:54

32:54

We notice them, we collect them, we write them down in a list, we tell the doc. They say something useless like, "it's the fibromyalgia" or, "it's just, your body" - thanks but... we're ready to radically heal now. Are you ready and willing to choose yourself? Resources: - How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording] - Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes - What Is My Symptom Telling Me? Free Guide If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people! PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you! Connect with Sarah: More details for ⚜️ Embodied Symptom Wisdom ⚜️Self-Study and Group Coaching Apply for 1:1 Bodymind Symptom Wisdom with Sarah Instagram @thesarahkimberley Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072 Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374…

The Symptom Wisdom Show With Sarah Kimberley

1
#19 Why You’re Waking Up Feeling Hungover 33:18

4 years之前33:18

33:18

The mornings are horrendous, right? Dizzy, brain fog, aching all over and nauseas. And no, it is not caused by some new diagnosis label I bet they'll come up with soon, like Hangover Syndrome . 🙄😬 And yes, you can heal it like you are already healing everything else. Resources: - How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording] - Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes - What Is My Symptom Telling Me? Free Guide If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people! PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you! Connect with Sarah: More details for ⚜️ Embodied Symptom Wisdom ⚜️Self-Study and Group Coaching Apply for 1:1 Bodymind Symptom Wisdom with Sarah Instagram @thesarahkimberley Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072 Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374…

The Symptom Wisdom Show With Sarah Kimberley

1
#18 It’s Not Just Gas, Girl 35:05

4 years之前35:05

35:05

I remember when bloating to the size of a heavily pregnant person was normal for me, too. Your digestive system totally gets what’s going on and she doesn’t like it. She’s been trying to assimilate and digest a toxic life that we’ve been choosing, writing and recreating over and over and it isn’t the life for you anymore. You've outgrown it (literally). Resources: - How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording] - Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes - What Is My Symptom Telling Me? Free Guide If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people! PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you! Connect with Sarah: More details for ⚜️ Embodied Symptom Wisdom ⚜️Self-Study and Group Coaching Apply for 1:1 Bodymind Symptom Wisdom with Sarah Instagram @thesarahkimberley Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072 Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374…

The Symptom Wisdom Show With Sarah Kimberley

1
#17 Why You Are Chronically Tired 29:43

4 years之前29:43

29:43

Because you are done with hearing, "everyone gets tired" or that persistent fatigue causes persistent fatigue 🙄 - thanks doc, but us women who heal ourselves will take it from here. Resources: - How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording] - Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes - What Is My Symptom Telling Me? Free Guide If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people! PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you! Connect with Sarah: More details for ⚜️ Embodied Symptom Wisdom ⚜️Self-Study and Group Coaching Apply for 1:1 Bodymind Symptom Wisdom with Sarah Instagram @thesarahkimberley Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072 Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374…

The Symptom Wisdom Show With Sarah Kimberley

1
#16 What’s Actually Causing The Chronic Pain? 30:47

4 years之前30:47

30:47

The doctors telling us that supposedly "nothing" is causing it is boring, outdated and useless information for us conscious women on a radical healing journey. Your body is absolutely not broken or attacking itself. Time to change this narrative, reconnect with our body and remember who we really are. And heal. Resources: - How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording] - Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes - What Is My Symptom Telling Me? Free Guide If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people! PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you! Connect with Sarah: More details for ⚜️ Embodied Symptom Wisdom ⚜️Self-Study and Group Coaching Apply for 1:1 Bodymind Symptom Wisdom with Sarah Instagram @thesarahkimberley Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072 Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374…

The Symptom Wisdom Show With Sarah Kimberley

1
#15 I Chose To Heal Regardless 30:40

4 years之前30:40

30:40

They said it was incurable and life-long, something that can only be suffered through and managed at best. I unsubscribed to this false way of operating and chose to heal regardless. Resources: - How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording] - Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes - What Is My Symptom Telling Me? Free Guide If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people! PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you! Connect with Sarah: More details for ⚜️ Embodied Symptom Wisdom ⚜️Self-Study and Group Coaching Apply for 1:1 Bodymind Symptom Wisdom with Sarah Instagram @thesarahkimberley Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072 Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374…

The Symptom Wisdom Show With Sarah Kimberley

1
#14 They Told Me I Can’t Heal 27:56

4 years之前27:56

27:56

“Your bloods look great. It’s not arthritis. Nothing seems to be wrong. Have you tried exercising? It’s lifelong. There’s no cure- but you can take these pills, they might help the pain by smothering and repressing it, and causing havoc elsewhere in your body.” They explicitly told me and women globally that we have incurable chronic diagnoses. It isn't true. Resources: - How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording] - Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes - What Is My Symptom Telling Me? Free Guide If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people! PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you! Connect with Sarah: More details for ⚜️ Embodied Symptom Wisdom ⚜️Self-Study and Group Coaching Apply for 1:1 Bodymind Symptom Wisdom with Sarah Instagram @thesarahkimberley Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072 Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374…

The Symptom Wisdom Show With Sarah Kimberley

1
#13 Why You Have Fibromyalgia 33:57

4 years之前33:57

33:57

Answers they don't tell us in the diagnosing room: 1) Fibromyalgia in terms of ancient, original, medicine and philosophy: Why Fibromyalgia is Manifesting 2) The bodymind of Fibromyalgia: Why Your Body Is Forming It 3) The mindset of Fibromyalgia: Why You Keep Having It 4) The Metaphysics of Fibromyalgia: What It Means Resources: - How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording] - Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes - What Is My Symptom Telling Me? Free Guide If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people! PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you! Connect with Sarah: More details for ⚜️ Embodied Symptom Wisdom ⚜️Self-Study and Group Coaching Apply for 1:1 Bodymind Symptom Wisdom with Sarah Instagram @thesarahkimberley Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072 Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374…

The Symptom Wisdom Show With Sarah Kimberley

1
#12 Exactly What Is Fibromyalgia? 36:04

4 years之前36:04

36:04

Fibromyalgia is the name given for the physical manifestation of up to 200 symptoms, where widespread pain and fatigue are dominant and medical science that is sponsored cannot agree on the cause or cure. Fibromyalgia itself is not one thing. It doesn’t spread, it doesn’t attack the body, and it is not lifelong - like every symptom it is a temporary expression of inner hurting, deep inner wounds that you can heal, as I did and my students do, when we radically step out of fear and heal our lives. Resources: - How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording] - Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes - What Is My Symptom Telling Me? Free Guide If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people! PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you! Connect with Sarah: More details for ⚜️ Embodied Symptom Wisdom ⚜️Self-Study and Group Coaching Apply for 1:1 Bodymind Symptom Wisdom with Sarah Instagram @thesarahkimberley Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072 Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374…

The Symptom Wisdom Show With Sarah Kimberley

1
#11 A Meditation For Self-Healers - Healing Happens 14:03

4 years之前14:03

14:03

This bonus meditation is a previous teaching from a program called 21 Days of Self-Healing. Resources: - How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording] - Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes - What Is My Symptom Telling Me? Free Guide If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people! PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you! Connect with Sarah: More details for ⚜️ Embodied Symptom Wisdom ⚜️Self-Study and Group Coaching Apply for 1:1 Bodymind Symptom Wisdom with Sarah Instagram @thesarahkimberley Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072 Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374…

The Symptom Wisdom Show With Sarah Kimberley

1
#10 Healing Together 35:26

4 years之前35:26

35:26

Girl stop trying to heal with people who have no interest in healing. Position yourself around women in the healing arts, who choose to radically self-heal. We’re here. We’re loud. We’re healing. We exist. No bonus points for trying to do it all on your own. Women in healing is the power that fuels our individual healing and the healing of the planet. Note: Sarah's signature program has been updated and renamed since the recording of these episodes. Resources: - How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording] - Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes - What Is My Symptom Telling Me? Free Guide If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people! PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you! Connect with Sarah: More details for ⚜️ Embodied Symptom Wisdom ⚜️Self-Study and Group Coaching Apply for 1:1 Bodymind Symptom Wisdom with Sarah Instagram @thesarahkimberley Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072 Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374…

The Symptom Wisdom Show With Sarah Kimberley

1
#9 Are You Willing To Choose Your Healing? 35:24

4 years之前35:24

35:24

It’s time to get wildly conscious of what we have been choosing and what we are choosing right now. We are going to heal and radically realign our life because we are going to learn what loving ourselves truly means. This will trigger those who have got comfortable with us playing the old role of the dependent, sick woman. We are going to step out of victim mode once and for all (and every single day hereafter), and we are going to give ourselves so much permission that we ourselves tear down every limitation. Resources: - How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording] - Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes - What Is My Symptom Telling Me? Free Guide If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people! PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you! Connect with Sarah: More details for ⚜️ Embodied Symptom Wisdom ⚜️Self-Study and Group Coaching Apply for 1:1 Bodymind Symptom Wisdom with Sarah Instagram @thesarahkimberley Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072 Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374…

The Symptom Wisdom Show With Sarah Kimberley

1
#8 Why Quick Fix Culture Has Been Keeping You Sick 35:15

4 years之前35:15

35:15

The same industry that profits from telling us we have something chronic and incurable manufactures the bullshit fixes that are not treatments, do not help us heal, and ultimately keeps us asleep, dependent and sick. It is not about “trying” fixes and solutions. This is about life TRANSFORMATION - not going paleo for a week or trying one pilates class. Right? So ask yourself, am I willing to commit to myself? Resources: - How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording] - Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes - What Is My Symptom Telling Me? Free Guide If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people! PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you! Connect with Sarah: More details for ⚜️ Embodied Symptom Wisdom ⚜️Self-Study and Group Coaching Apply for 1:1 Bodymind Symptom Wisdom with Sarah Instagram @thesarahkimberley Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072 Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374…

The Symptom Wisdom Show With Sarah Kimberley

1
#7 Creating Your Healed Life 30:00

4 years之前30:00

30:00

Your healed life is just another version of life you can create now by noticing what you choose to participate in and fuel. Are you fueling your sick life or your healed life? Real talk: Manifesting wellness, health and healing in all areas of your life while you call yourself a sick girl still attached to the identity of diagnoses is the long road. Make it easy for yourself and notice what you’re choosing IS what you’re creating. Resources: - How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording] - Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes - What Is My Symptom Telling Me? Free Guide If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people! PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you! Connect with Sarah: More details for ⚜️ Embodied Symptom Wisdom ⚜️Self-Study and Group Coaching Apply for 1:1 Bodymind Symptom Wisdom with Sarah Instagram @thesarahkimberley Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072 Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374…

The Symptom Wisdom Show With Sarah Kimberley

1
#6 Starting Your Embodied Healing Journey 31:30

4 years之前31:30

31:30

There isn’t a “starting” line, you are already healing. There is the beginning to your conscious, radical healing, which starts when you choose to take total responsibility for yourself and the creation of your life, bodymind and body wisdom. Resources: - How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording] - Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes - What Is My Symptom Telling Me? Free Guide If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people! PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you! Connect with Sarah: More details for ⚜️ Embodied Symptom Wisdom ⚜️Self-Study and Group Coaching Apply for 1:1 Bodymind Symptom Wisdom with Sarah Instagram @thesarahkimberley Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072 Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374…

The Symptom Wisdom Show With Sarah Kimberley

1
#5 5 Truths About Your Ability To Heal 29:25

4 years之前29:25

29:25

You are healing. You are always healing. You are always healing, even when you're flaring. You are a healer. You are revolutionary. It is revolutionary to accept your mission as a healer, freeing yourself from other people’s projected limitations, and let yourself take up space, let yourself be seen, let yourself shine: shine so fucking bright you burn down the industry and you change the world. Resources: - How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording] - Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes - What Is My Symptom Telling Me? Free Guide If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people! PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you! Connect with Sarah: More details for ⚜️ Embodied Symptom Wisdom ⚜️Self-Study and Group Coaching Apply for 1:1 Bodymind Symptom Wisdom with Sarah Instagram @thesarahkimberley Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072 Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374…

The Symptom Wisdom Show With Sarah Kimberley

1
#4 What Is Being Well Anyway? 32:22

4 years之前32:22

32:22

Being well, ' wellness ', is not about quick fixes, doing yoga, drinking celery juice, pretending we're not ill, or hating ourselves and our life. Being well is validating the need for the symptoms, learning the language of our body and choosing to take radical control over your ability to be well. It is normal for you to be totally well. You are worthy. You are allowed. Your nature state is one of wellness. Society and all the bullshit had us believing something was intrinsically wrong with us, that it is normal for us to be unwell, that it's somehow who we are: broken, incapable, victimised. And it's this exact pain and trauma that is showing up in the symptoms to be seen, processed and healed. Resources: - How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording] - Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes - What Is My Symptom Telling Me? Free Guide If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people! PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you! Connect with Sarah: More details for ⚜️ Embodied Symptom Wisdom ⚜️Self-Study and Group Coaching Apply for 1:1 Bodymind Symptom Wisdom with Sarah Instagram @thesarahkimberley Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072 Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374…

The Symptom Wisdom Show With Sarah Kimberley

1
#3 The Truth About Being Labelled With A Chronic Diagnosis 32:24

4 years之前32:24

32:24

The diagnosis is the name for the symptom or collection of symptoms and the word itself does not have anything to do with who you are and what you are healing: You are not healing the name of the symptom; You are radically healing yourself on all levels and all areas of your life. The narrative that goes "Fibromyalgia causes my lower back pain" or "Chronic Fatigue causes my fatigue" is obsolete. We are too smart and intuitive for this bullshit. Self-Healing is the most innate, accessible treatment available to all those chronically diagnosed. It's time to wake up, healers. Resources: - How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording] - Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes - What Is My Symptom Telling Me? Free Guide If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people! PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you! Connect with Sarah: More details for ⚜️ Embodied Symptom Wisdom ⚜️Self-Study and Group Coaching Apply for 1:1 Bodymind Symptom Wisdom with Sarah Instagram @thesarahkimberley Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072 Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374…

The Symptom Wisdom Show With Sarah Kimberley

1
#2 From Chronic Diagnosis To Embodied Healing 31:29

4 years之前31:29

31:29

The temporary chronic symptoms, diagnosis or diagnoses are the temporary pillars of your self-healing. We transition into conscious healing when we accept that we are, like every single human, on a healing journey, each of us somewhere along the timeline of radically unleashing ourselves from all the BS conditioning that looks for someone else to blame for our current situation. We heal all the reasons we created this current life we are currently participating in- the life that enables symptoms and illness- and then we decide if we want to continue participating in this version of life (which we totally can), or we decide to recreate our life in healing (which, we totally can). Resources: - How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording] - Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes - What Is My Symptom Telling Me? Free Guide If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people! PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you! Connect with Sarah: More details for ⚜️ Embodied Symptom Wisdom ⚜️Self-Study and Group Coaching Apply for 1:1 Bodymind Symptom Wisdom with Sarah Instagram @thesarahkimberley Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072 Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374…

The Symptom Wisdom Show With Sarah Kimberley

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#1 What is Embodied Healing? 32:00

4 years之前32:00