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Ep. 87 - Are You Emotionally Spent
Manage episode 382292335 series 3306049
内容由James Piper, Jr. and James Piper提供。所有播客内容（包括剧集、图形和播客描述）均由 James Piper, Jr. and James Piper 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Jim Piper's topic on this episode of the Today Counts Show is about self-reflection and gauging yourself. It's about understanding when you are emotionally spent and taking action to correct it.
Here are a few symptoms that you are not emotionally healthy:
· You are easily and often offended
· You are embracing a victim mentality, you feel like you're being used
· You have no tolerance whatsoever for others or yourself
· You're taking shortcuts in whatever you do
Jim points to the Bible in Proverbs chapter 3, verses 5 and 6 for guidance and inspiration to help you find emotional balance. It says, " Trust in the LORD with all your heart; do not depend on your own understanding. Seek his will in all you do, and he will show you which path to take."
Here are three questions to ask yourself:
· What things are most important to you? (Things you need to protect and continue to do.)
· What are the things you need to stop doing?
· What do you need to start doing that you're not doing? (Answering this question requires that you have answered the first two questions. If not, you will not have the time to start something new.)
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