Why Your Old Motivation Isn’t Working—and What Will

The Transformation Network™

#Fitness #Society #Alternative Health #Podcasting Education #Self-Improvement #Transformation Talk Radio #Transformation Network™

27:52

We made it— 300 episodes of This Is Woman’s Work ! And we’re marking this milestone by giving you something that could seriously change the game in your business or career: the skill of pitching yourself effectively. Whether you’re dreaming of being a podcast guest, landing a speaking gig, signing a client, or just asking for what you want with confidence—you’re already pitching yourself, every day. But are you doing it well? In this milestone episode, Nicole breaks down exactly how to pitch yourself to be a podcast guest … and actually hear “yes.” With hundreds of pitches landing in her inbox each month, she shares what makes a guest stand out (or get deleted), the biggest mistakes people make, and why podcast guesting is still one of the most powerful ways to grow your reach, authority, and influence. In This Episode, We Cover: ✅ Why we all need to pitch ourselves—and how to do it without feeling gross ✅ The step-by-step process for landing guest spots on podcasts (and more) ✅ A breakdown of the 3 podcast levels: Practice, Peer, and A-List—and how to approach each ✅ The must-haves of a successful podcast pitch (including real examples) ✅ How to craft a pitch that gets read, gets remembered, and gets results Whether you’re new to pitching or want to level up your game, this episode gives you the exact strategy Nicole and her team use to land guest spots on dozens of podcasts every year. Because your voice deserves to be heard. And the world needs what only you can bring. 🎁 Get the FREE Podcast Pitch Checklist + Additional Information on your Practice Group, Peer Group, and A-List Group Strategies: https://nicolekalil.com/podcast 📥 Download The Podcast Pitch Checklist Here Related Podcast Episodes: Shameless and Strategic: How to Brag About Yourself with Tiffany Houser | 298 How To Write & Publish A Book with Michelle Savage | 279 How To Land Your TED Talk and Skyrocket Your Personal Brand with Ashley Stahl | 250 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

大约1年之前 31:23

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Have you ever felt like the motivation that got you here just isn’t cutting it anymore? Like the fuel that once powered your drive has run dry, and you’re left wondering what’s next? If so, you’re not alone. In this episode, I’m sharing my own experience with this shift and the insights I’ve gained from working with clients who feel the same. Together, we’ll explore why this happens, how to navigate this transitional phase, and what it means for the next stage of your journey. Tune in to discover how to upgrade your motivation and operating system for sustainable growth and alignment.
Watch https://www.transformationtalkradio.com/watch.html

1000集单集

Why Your Old Motivation Isn’t Working—and What Will

The Transformation Network™

published 大约1年之前

MP3•单集首页

1000集单集

#Fitness #Society #Alternative Health #Podcasting Education #Self-Improvement #Transformation Talk Radio #Transformation Network™

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In this episode I'm going to re-introduce myself and my story incase you are just tuning in now and talk about why having a balanced root chakra is so important to our early imprints around safety, belonging and stabiltiy. My story: Mom as 3 months pregnant with me and started to hemmorage...her uterus was tipped. We're pretty certain she miscarried my twin sister at that point, although that information came out many many years later! She had to lay in bed for therest of her pregnancy and stand on herheadevery hour on the hour to tip it back in place, so htat she wouldn't miscarry me. So me, the baby, felt trapped. My spirit didn;t think it was a great idea to stay, and knowing what I know now about losing a twin, I was also grieving, which later explained a lifetime of deep sadness and loss that "technicnally" didn't really make sense. When I finally decided to come out, a nurse panciked and tried to hold me in not permitting me to be born! 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Digestive issues, until they discovered goats milk, and always extreme sensitivity to cold. And boy did I ever walk on eggshells around my mother. I didn't find out about the being held in and being in an incubator part until I was 37. I went to my first Transactional Analysis class and we had to write down what our mothers were feeling when they were pregnant with us. I wrote down something like, "Trapped, frustrated and totally alone." I had other reasons for thinking those things but Mom happened to be visiting me in England at that point and I asked her what she felt and she said the exact thing I had written on my paper. She explained her feelings at the time. And then she told me the rest of my birth story and I cried in her arms until I had salt trails on my face. It explained so much about our relationship. It's essential to ask yourslf and your mother how your birth went? How did your entry into this world shape your sense of security? Do you feel supported by life, or are you always on guard? I have a pdf of birth questions to ask your mother, father, grandparents, spirit! You can have access to this on my website: shannonbtb.com or shannonoflaherty.com After the break I'll talk about the root chakra which is all about our Foundations of Safety. *** Chakras are energy vortexes shaped like spinning funnels of bioenergetic activity in 7 key areas of our bodies. We also have many secondary or mini- chakras too. The term chakra originates in India but many different cultures work with this fascinating field where physical, emotional, mental and spiritual energies all come together. Chakras don’t just interact with each other, they also have the potential to connect us to the energetic interaction of our world and universe, connecting spirit and matter, mind and body. Each chakra influences the organs associated with it, ligaments, muscles and veins and any other body part within it’s field. They also affect the endocrine system, which is a network of glands and organs that produce and release hormones into the bloodstream to control many of our bodily functions. Chakras are also strongly connected to our moods, personality, belief systems, physical and psychological evolution and spiritual journey. Basically they are an intrinsic part of our overall health and wellbeing which is why we want them to be in balance and flowing properly. Nowhere is the chakra journey more apparent than during pregnancy as new being manifests in the mother’s body and is brought into the physical realm through the multidimensional initiation of childbirth. Learning about the passage of the baby through pregnancy, birth and the first 6 months to 2 years of life and the significance for the baby’s foundation and birth imprint is truly empowering knowledge. Understanding our chakras as a map for rediscovering our inner landscape and re-energising the centres that our ancestral legacy, unconscious conditioning and life experiences have closed down, helps us understand and cultivate our own energy preventing illness and a multitude of possible issues. Our root chakra is located at the base of our spine above the perineum, below the cervix and in front of the coccyx. Basically between our front and back privies. It is our foundation of personal power, well being and our connection to the Pachamama (Mother Earth). And just like a tree with its beautiful roots connecting it, it lets us know that we are connected and safe to grow into our highest potential. On a literal level its about our safety, security and primal needs for survival; ie: food, shelter, safety and security. It helps us meet our daily demands of what we need to survive. If its in balance we’ll stay self confident and out of fear. Anatomically, it governs our bones, blood, our immune systems, the colon, rectum, vagina, lower pelvis, pelvic floor, base of spine, legs and feet. It’s domain is also the hips, our vitality, stamina, strength and energy. It also governs the sexual and birthing instinct and has the power to open the vagina to receive the sperm, to release menstrual fluid and to birth babies. Emotionally its about feeling protected, and having strong foundations about our groundedness, stability and trust, as well as our survival and security. Our emotions and physicality go together because if our energy is out of whack, it will affect our emotions. Mentally its about our foundation, our contentedness and connection to the earth. It holds the space for us to connect to the tribe or family we were born into even if life’s journey has pushed us in another direction. With a balanced root chakra we’ll stay out of worry and attract all that we desire with a quiet sense of strength and confidence about us. We’ll also be reassuring for others to be around because they’ll feel that calmness and easy going -ness about us. The beliefs about the root chakra grounds us to the earth, its about our abundance. It’s also about our inability to let go, and all the lack, scarcity and abundance issues you may have, live here. When its not working properly there’s a lack of vitality. When we feel vulnerable about our survival or safety, victimised by society or within our family or clan, this chakra may need some stabilising. If a woman feels unsafe and frightened, or isn’t grounded or feeling safe and secure, her labour may become slow and difficult or even stop altogether if cervical regression arises from stress. We may have food and health issues, or feel spacey or un- grounded. We could also have problems with our bones and blood. In Sanskrit the root chakra is called Muladhara which translates to "root of existence". 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