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Episode 21 - Guest: Chris Violanti
Manage episode 359301881 series 3411617
内容由Jillian Carlson, Jay Cougnet, Matt Sommer, Jillian Carlson, Jay Cougnet, and Matt Sommer提供。所有播客内容（包括剧集、图形和播客描述）均由 Jillian Carlson, Jay Cougnet, Matt Sommer, Jillian Carlson, Jay Cougnet, and Matt Sommer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
How fast can you get as you age? Chris is breaking all barriers in getting faster as he gets older. Listen how consistency, going easy when you should go easy, and discipline is the perfect recipe to seeing gains in your triathlon journey!
章节
1. Episode 21 - Guest: Chris Violanti (00:00:00)
2. [Ad] Eye-Opening Moments Podcast (00:25:11)
3. (Cont.) Episode 21 - Guest: Chris Violanti (00:25:47)
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