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Whitney Kobrin on Self-Love & Self-Compassion

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Manage episode 361831464 series 3471003
内容由Jenny Lisk提供。所有播客内容(包括剧集、图形和播客描述)均由 Jenny Lisk 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I had such a great discussion with Whitney Kobrin for this episode. Whitney is herself widowed, and she really wanted to focus our discussion on giving hope to people who feel stuck. She’s a love coach, but we didn’t talk about dating or relationships—we talked about self-love and self-compassion. We also talked about the advice you may have heard to not make any major changes in the first year. That’s come up on the show before, but we’ve not really explored it too much, and Whitney tells us about her experience with this.

-=-=-=-=-

Thank you sponsors & partners:

Help Texts - Grief support text messaging service. Tips and support delivered all year long, personalized based on your loss. Listeners get $10 off: https://helptexts.com/jennylisk

BetterHelp - Talk with a licensed, professional therapist online. Get 10% off your first month: betterhelp.com/widowedparent

Support the show - Buy Me a Coffee

-=-=-=-=-

  continue reading

164集单集

Artwork
icon分享
 
Manage episode 361831464 series 3471003
内容由Jenny Lisk提供。所有播客内容(包括剧集、图形和播客描述)均由 Jenny Lisk 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I had such a great discussion with Whitney Kobrin for this episode. Whitney is herself widowed, and she really wanted to focus our discussion on giving hope to people who feel stuck. She’s a love coach, but we didn’t talk about dating or relationships—we talked about self-love and self-compassion. We also talked about the advice you may have heard to not make any major changes in the first year. That’s come up on the show before, but we’ve not really explored it too much, and Whitney tells us about her experience with this.

-=-=-=-=-

Thank you sponsors & partners:

Help Texts - Grief support text messaging service. Tips and support delivered all year long, personalized based on your loss. Listeners get $10 off: https://helptexts.com/jennylisk

BetterHelp - Talk with a licensed, professional therapist online. Get 10% off your first month: betterhelp.com/widowedparent

Support the show - Buy Me a Coffee

-=-=-=-=-

  continue reading

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