Artwork

内容由Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley提供。所有播客内容(包括剧集、图形和播客描述)均由 Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Beyond Bigger Leaner Stronger for the Working Man

43:22
 
分享
 

Manage episode 398242425 series 3475445
内容由Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley提供。所有播客内容(包括剧集、图形和播客描述)均由 Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In episode 73, hosts Nick and Stephen offer their humble review of Mike Matthews’ Beyond Bigger Leaner Stronger weightlifting program. Topics include:

  • Program structure
  • Stephen’s experience and outcomes on BBLS
  • Discussion of Mike Matthews in general

Our links:

Instagram: @workingmansweightlifting

Discord: discord.workingmansweightlifting.com

Website: www.workingmansweightlifting.com

Merch: shop.workingmansweightlifting.com

Support the show: support.workingmansweightlifting.com

Recommended gear and supplements: links.workingmansweightlifting.com

Support the show

  continue reading

章节

1. Beyond Bigger Leaner Stronger for the Working Man (00:00:00)

2. Weightlifting Program Review and Training Updates (00:01:29)

3. Beyond Bigger, Leaner, Stronger Program Discussion (00:12:48)

4. Fitness Program Resources and Equipment (00:23:44)

5. Machines vs Free Weights for Home Workouts (00:29:31)

6. Praising Mike Matthews and His Programs (00:38:45)

79集单集

Artwork
icon分享
 
Manage episode 398242425 series 3475445
内容由Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley提供。所有播客内容(包括剧集、图形和播客描述)均由 Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In episode 73, hosts Nick and Stephen offer their humble review of Mike Matthews’ Beyond Bigger Leaner Stronger weightlifting program. Topics include:

  • Program structure
  • Stephen’s experience and outcomes on BBLS
  • Discussion of Mike Matthews in general

Our links:

Instagram: @workingmansweightlifting

Discord: discord.workingmansweightlifting.com

Website: www.workingmansweightlifting.com

Merch: shop.workingmansweightlifting.com

Support the show: support.workingmansweightlifting.com

Recommended gear and supplements: links.workingmansweightlifting.com

Support the show

  continue reading

章节

1. Beyond Bigger Leaner Stronger for the Working Man (00:00:00)

2. Weightlifting Program Review and Training Updates (00:01:29)

3. Beyond Bigger, Leaner, Stronger Program Discussion (00:12:48)

4. Fitness Program Resources and Equipment (00:23:44)

5. Machines vs Free Weights for Home Workouts (00:29:31)

6. Praising Mike Matthews and His Programs (00:38:45)

79集单集

すべてのエピソード

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南