91. Deconstructing Health and Wellness-There Is No One Size Fits All with John Gusty of Red Pill Revolution

Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management

内容由Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor, Marian Mitchell, Integrative Nutrition Health Coach, and Meal Plan Mentor提供。所有播客内容（包括剧集、图形和播客描述）均由 Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor, Marian Mitchell, Integrative Nutrition Health Coach, and Meal Plan Mentor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

1+ y ago 1:04:19

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John Gusty of The Red Pill Revolution joins Marian again to dive in deeper into what goes into owning your health. There is a lot of noise in the health and wellness industry but it often neglects the parts of health that matter just as much as food, sleep, and stress management. That's what they talk about in this episode.

Get the book: https://theredpillrevolution.com/

Get the guide: https://theredpillrevolution.com/guide/

Disclaimer: The goal of this podcast is to help you take control of your health and feel the best you possibly can! These episodes are not meant to take the place of working with a qualified healthcare professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.

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#Fitness #Alternative Health #Marian Mitchell #Podcasting Education #Nutrition