Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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Midlife Conversations: Can we actually change anything we aren't happy with? Part 2
Manage episode 426177024 series 1375027
内容由Kira Sabin提供。所有播客内容(包括剧集、图形和播客描述)均由 Kira Sabin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
I'm back with part 2 with Can we actually change?
Maybe we are at midlife and not too proud of the person we have become, can we actually change it? Can you teach an old dog new tricks? Yup. If you know how to change and as it turns out...we never learned it! In this 2 part episode about changing in midlife (when we are a bit grumpier and stuck in our ways) I'm going to breakdown why we DON'T change. Today I talk about:- The mindsets we need for change
- The different learning gaps that can get in the way.
- What are the real pieces we need in place for change.
- How I can help you get there
Listen up. It's a good convo.
377集单集
Manage episode 426177024 series 1375027
内容由Kira Sabin提供。所有播客内容(包括剧集、图形和播客描述)均由 Kira Sabin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
I'm back with part 2 with Can we actually change?
Maybe we are at midlife and not too proud of the person we have become, can we actually change it? Can you teach an old dog new tricks? Yup. If you know how to change and as it turns out...we never learned it! In this 2 part episode about changing in midlife (when we are a bit grumpier and stuck in our ways) I'm going to breakdown why we DON'T change. Today I talk about:- The mindsets we need for change
- The different learning gaps that can get in the way.
- What are the real pieces we need in place for change.
- How I can help you get there
Listen up. It's a good convo.
377集单集
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