How To Overcome. Resiliency With Zay Grastley - Ep286 Through A Therapist's Eyes podcast

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How to Overcome. Resiliency with Zay Grastley - Ep286

9d ago 1:13:36

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内容由Chris Gazdik提供。所有播客内容（包括剧集、图形和播客描述）均由 Chris Gazdik 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

In Episode 286 of Through a Therapist's Eyes - How to Overcome, we're diving deep into the power of resiliency with special guest Zay Grastley. From spending 14 years in prison to embracing his dreams and becoming an inspirational figure, Zay shares his incredible journey of overcoming adversity. We explore the impact of culture, the importance of vision, and how pivotal life events can reshape our paths. Zay discusses his affinity for Bob Marley, his strategies for managing anxiety and insecurities, and the importance of persistence. Join us as Zay opens up about his passion, the lessons he's learned, and how he's using his story to make a difference in the world.

Tune in to see How to Overcome Through a Therapist's Eyes.

… continue reading

110集单集

#Fitness #Chris Gazdik #Alternative Health #Mental Health

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How to Overcome. Resiliency with Zay Grastley - Ep286

Through a Therapist's Eyes Podcast

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published 9d ago

分享

MP3•单集首页

内容由Chris Gazdik提供。所有播客内容（包括剧集、图形和播客描述）均由 Chris Gazdik 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

In Episode 286 of Through a Therapist's Eyes - How to Overcome, we're diving deep into the power of resiliency with special guest Zay Grastley. From spending 14 years in prison to embracing his dreams and becoming an inspirational figure, Zay shares his incredible journey of overcoming adversity. We explore the impact of culture, the importance of vision, and how pivotal life events can reshape our paths. Zay discusses his affinity for Bob Marley, his strategies for managing anxiety and insecurities, and the importance of persistence. Join us as Zay opens up about his passion, the lessons he's learned, and how he's using his story to make a difference in the world.

Tune in to see How to Overcome Through a Therapist's Eyes.

… continue reading

110集单集

#Fitness #Chris Gazdik #Alternative Health #Mental Health

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