January ... 2023 Month In Review - Ep260 Through A Therapist's Eyes podcast

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Fitness Chris Gazdik Alternative Health Mental Health

内容由Chris Gazdik提供。所有播客内容（包括剧集、图形和播客描述）均由 Chris Gazdik 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Through a Therapist's Eyes Podcast « »
January ... 2023 month in review - Ep260

6M ago 1:07:15

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内容由Chris Gazdik提供。所有播客内容（包括剧集、图形和播客描述）均由 Chris Gazdik 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

This was a packed review show since we missed the one in November. We started with the discussions on Assertiveness and included the conversation about Santa and Holidays. While most people will see holidays as a joyous time, the reality is that they are usually accompanied by stress because of logistical challenges and seeing people you normally don't see. How do you handle yourself during and after the holidays. Then we did a quick overview on the shows about commitment issues and then we finished up with discussing how to repair false beliefs.

Tune in to see January and 2023 Through a Therapist's Eyes.

… continue reading

110集单集

#Fitness #Chris Gazdik #Alternative Health #Mental Health

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January ... 2023 month in review - Ep260

Through a Therapist's Eyes Podcast

17 subscribers

published 6M ago

分享

MP3•单集首页

内容由Chris Gazdik提供。所有播客内容（包括剧集、图形和播客描述）均由 Chris Gazdik 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

This was a packed review show since we missed the one in November. We started with the discussions on Assertiveness and included the conversation about Santa and Holidays. While most people will see holidays as a joyous time, the reality is that they are usually accompanied by stress because of logistical challenges and seeing people you normally don't see. How do you handle yourself during and after the holidays. Then we did a quick overview on the shows about commitment issues and then we finished up with discussing how to repair false beliefs.

Tune in to see January and 2023 Through a Therapist's Eyes.

… continue reading

110集单集

#Fitness #Chris Gazdik #Alternative Health #Mental Health

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