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Goal Setting Series Episode 1: Setting Realistic Goals
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内容由Elizabeth Sherman提供。所有播客内容（包括剧集、图形和播客描述）均由 Elizabeth Sherman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Are your goals often oversized and unrealistic, leading to feelings of failure and disappointment when you can't meet them?
Join me as I redefine goal setting in the context of midlife, focusing on the power of achievable, behavior-focused goals that lead to lasting change. I share personal experiences and insights, shedding light on the necessity of meeting ourselves where we currently are in life.
We challenge the norm, demonstrating that it's entirely okay, and even necessary, to adjust and evolve our goals as we grow, highlighting the importance of flexibility in this process.
I also talk about common goal-setting myths, debunking them one by one. I illuminate the value of adaptability and the power of taking small, deliberate steps towards your future.
I invite you to journey with me, transforming your aspirations into attainable realities, and making this year a year of true growth and fulfillment. Get ready to change your perspective on goal setting and align your goals with your life!
Tune in, and let's shape an amazing day together.
Get full show notes and more information here: https://elizabethsherman.com/podcast/goal-setting-1
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