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内容由Dr. Ina Nozek, Dr. Glen Nozek, Dr. Ina Nozek, and Dr. Glen Nozek提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Ina Nozek, Dr. Glen Nozek, Dr. Ina Nozek, and Dr. Glen Nozek 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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2. Chlorine and Contaminants: How to Avoid Harmful Effects from Your Water

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Manage episode 462201052 series 3617664
内容由Dr. Ina Nozek, Dr. Glen Nozek, Dr. Ina Nozek, and Dr. Glen Nozek提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Ina Nozek, Dr. Glen Nozek, Dr. Ina Nozek, and Dr. Glen Nozek 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Could your “clean” water be doing more harm than good? In this eye-opening episode of The Toxic Truth About Water, Drs. Glenn and Ina reveal how chlorine and chloramines—common disinfection agents—can create serious health risks. From eye irritation and dry skin to long-term effects like oxidative stress and compromised immunity, learn why the solution might be worse than the bacteria we’re trying to kill. Tune in to discover practical steps for avoiding these hidden hazards.

What You’ll Learn

  • Chlorine & Chloramine Basics: Why these chemicals are used, plus key differences between them.
  • Short & Long-Term Effects: From skin and eye irritation to byproduct formation and DNA damage.
  • Real-World Examples: How everyday tasks—like brushing teeth or boiling water—factor into exposure.
  • Simple Prevention: Filtration methods, shower filters, and other ways to reduce harmful contaminants.

Key Takeaways

  1. Disinfection Trade-Off: Chlorine and chloramines kill bacteria but produce harmful byproducts (like trihalomethanes).
  2. Unseen Exposure: We absorb these chemicals through drinking water, steam in hot showers, and even restaurant meals.
  3. Action Steps: Testing with OTO, investing in carbon-based filtration, and letting water sit are quick ways to reduce risks.

Resources & Links

Stay Connected

  • Subscribe & Follow: Never miss an episode! Follow us on Apple Podcasts, Spotify, or wherever you get your podcasts.
  • Leave a Review: Enjoyed this conversation? A five-star review helps us reach more people who need to hear the truth about water quality.
  • Share With a Friend: Spread the word—clean water is a universal concern, and together, we can make more informed choices.

Thanks for listening to the second episode of The Toxic Truth About Water! Stay tuned for our next episode! Remember: keep questioning, keep learning, and keep protecting your health.

  continue reading

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Artwork
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Manage episode 462201052 series 3617664
内容由Dr. Ina Nozek, Dr. Glen Nozek, Dr. Ina Nozek, and Dr. Glen Nozek提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Ina Nozek, Dr. Glen Nozek, Dr. Ina Nozek, and Dr. Glen Nozek 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Could your “clean” water be doing more harm than good? In this eye-opening episode of The Toxic Truth About Water, Drs. Glenn and Ina reveal how chlorine and chloramines—common disinfection agents—can create serious health risks. From eye irritation and dry skin to long-term effects like oxidative stress and compromised immunity, learn why the solution might be worse than the bacteria we’re trying to kill. Tune in to discover practical steps for avoiding these hidden hazards.

What You’ll Learn

  • Chlorine & Chloramine Basics: Why these chemicals are used, plus key differences between them.
  • Short & Long-Term Effects: From skin and eye irritation to byproduct formation and DNA damage.
  • Real-World Examples: How everyday tasks—like brushing teeth or boiling water—factor into exposure.
  • Simple Prevention: Filtration methods, shower filters, and other ways to reduce harmful contaminants.

Key Takeaways

  1. Disinfection Trade-Off: Chlorine and chloramines kill bacteria but produce harmful byproducts (like trihalomethanes).
  2. Unseen Exposure: We absorb these chemicals through drinking water, steam in hot showers, and even restaurant meals.
  3. Action Steps: Testing with OTO, investing in carbon-based filtration, and letting water sit are quick ways to reduce risks.

Resources & Links

Stay Connected

  • Subscribe & Follow: Never miss an episode! Follow us on Apple Podcasts, Spotify, or wherever you get your podcasts.
  • Leave a Review: Enjoyed this conversation? A five-star review helps us reach more people who need to hear the truth about water quality.
  • Share With a Friend: Spread the word—clean water is a universal concern, and together, we can make more informed choices.

Thanks for listening to the second episode of The Toxic Truth About Water! Stay tuned for our next episode! Remember: keep questioning, keep learning, and keep protecting your health.

  continue reading

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