Episode 305: Listener Q&A: How Can I Increase My Confidence In My Goals?

Train Your Own Horse with Stacy Westfall

#Equestrian #Lifestyle #Bridleless #Business #Change #Enjoy #Horse #Lead #Understand #Stacy Westfall #Sports #Hobbies #Outdoor #Colts #Rein #After Life #Problems #Start #Succession #Training

21:04

Step into the mysterious and visually stunning world of The Electric State as host Francesca Amiker takes you behind the scenes with the creative masterminds who brought Simon Stålenhag’s dystopian vision to life. In this premiere episode, directors Joe and Anthony Russo, stars Millie Bobby Brown and Chris Pratt, writers Christopher Markus and Stephen McFeely, and producers Angela Russo-Otstot and Chris Castaldi reveal how they transformed a haunting graphic novel into an epic cinematic experience. Watch The Electric State coming to Netflix on March 14th. Check out more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…

大约1年之前 39:17

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Episode 305: Listener Q&A: How Can I Increase My Confidence In My Goals?

Train Your Own Horse with Stacy Westfall

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published 大约1年之前

MP3•单集首页

335集单集

#Equestrian #Lifestyle #Bridleless #Business #Change #Enjoy #Horse #Lead #Understand #Stacy Westfall #Sports #Hobbies #Outdoor #Colts #Rein #After Life #Problems #Start #Succession #Training

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Episode 335: The Rider’s Body – When Your Body Tells a Different Story (Part 2) 23:52

6天之前23:52

23:52

Stacy Westfall explores the hidden conversation happening between riders and horses—beyond conscious cues. Using the analogy of learning to float while swimming, she reveals how riders can unintentionally contradict their own instructions through subtle physical signals. In this episode: Discover why your horse reads your tension, breathing patterns, and hormone shifts as clearly as your intentional aids Learn to distinguish between helpful awareness and counterproductive anxiety by recognizing when your body is communicating mixed signals Understand why even experienced riders must consciously evaluate both their horse’s readiness and their own physical state in challenging situations This episode demonstrates that skilled riding isn’t just about technical precision—it’s about mastering the subtle interplay between internal belief and physical communication. Your emotions will always "ooze out" of your body and become part of the conversation your horse is already listening to.…

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Episode 334: The Rider's Body – Your Cues vs Your Core (part ) 24:45

13天之前24:45

24:45

In this episode, Stacy explores the critical distinction between specific riding aids and your overall body intention. Riders often experience a disconnect between the small cues they apply (leg pressure, rein contact) and the broader message their body position and energy convey to the horse. Key takeaways: – The rider’s body communicates more than just cues—it reflects intention, emotion, and unconscious signals – Clarity arises when physical aids align with internal intention and focus – Emotional states influence the horse, whether or not the rider is aware of them – Building awareness of your own body language is essential for clear communication – Questions are a natural part of the learning process for both horse and rider This episode demonstrates how critical it is to align physical cues with internal clarity. It’s especially valuable for riders who want to improve communication with their horse through better body awareness—not just better technique.…

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Episode 333: The Rider's Mind - The Critical Balance Between Knowledge and Meaning 24:55

20天之前24:55

24:55

This episode explores the two core elements inside the rider’s mind: the information you rely on and the thoughts that either help or distract you. Stacy unpacks how both missing knowledge and unexamined beliefs can quietly interfere with clear communication and forward progress with your horse. Key takeaways: Gaps in understanding may look like missing information—but can also stem from mismatched or misapplied techniques Your body unconsciously reflects your true beliefs regardless of your intentions, creating mixed signals your horse can't interpret When your mind automatically creates meaning from every interaction Unexamined thoughts and stories can distort feedback and trigger self-doubt during key moments This episode examines the powerful concept of having "enough" knowledge to proceed confidently. It’s especially valuable for those balancing learning with leadership, offering insight into how to sort through mental noise and act with clarity in real time.…

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Episode 332: The Horse’s Mind – From Instinct to Intention (Part 2) 25:01

27天之前25:01

25:01

In this episode, Stacy explores how horses experience emotion—and more importantly, how they can learn to regulate it. Through stories, training examples, and thoughtful reflection, she illustrates how emotional elasticity allows horses to pause instead of panic, and process instead of simply react. Listeners will learn how to recognize a horse’s natural default state, how that state influences outward behavior, and how training can help develop more thoughtful, responsive equine partners. Key takeaways: – The difference between raw instinct and thoughtful responses – What emotional regulation looks like in motion – How temperament plays into training outcomes – Why a horse’s reactions aren’t always what they seem This is part two in a series on The Horse’s Mind. For a foundation on how physical behavior reflects a horse’s thinking, listen to Part 1: Episode 331. To dive deeper, visit Stacy’s website and take the free quiz on the four quadrants of horse and rider development. The results will highlight where to focus next—and follow-up resources will guide your next steps.…

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Episode 331: The Horse’s Mind: What Their Body Tells You About Their Thinking (Part 1) 30:13

5 weeks之前30:13

30:13

A horse’s body reveals more than just physical movement—it reflects their thoughts, emotions, and understanding. In this episode, Stacy Westfall explores how a horse’s behavior can show both their level of knowledge and their maturity. She shares why interpreting the horse’s mind requires stepping outside of our automatic reactions and learning to see things from their perspective. Key takeaways: – How a horse’s physical reactions reveal their level of understanding – The difference between confusion, disagreement, and emotional reactions – Why your horse might test a cue—and what their response tells you – How your own energy and behavior shape your horse’s learning This episode examines the deep connection between a horse’s mind and body, helping riders build clearer, more effective communication. Stay tuned for Part 2, where Stacy explores how horses can develop emotional flexibility.…

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Episode 330: The Horse’s Body: Observation vs. Interpretation 22:29

6 weeks之前22:29

22:29

When your horse hesitates, pins its ears, or struggles with a movement, what’s really happening? It’s easy to jump to conclusions—assuming resistance, pain, or a training gap. But the key to true understanding lies in separating observation from interpretation. In this episode, Stacy Westfall explores the importance of neutral fact-finding when assessing your horse’s body, why riders often misread behaviors, and how small mindset shifts can lead to major breakthroughs. Key Takeaways: We naturally assign meaning to behaviors. Riders often assume their horse "won’t" do something when the truth may be that they can’t —yet. Seeing clearly takes practice. Developing the ability to separate facts from assumptions allows for better decision-making in training. Video is a powerful tool. Watching recordings of your rides can reveal overlooked details and refine your ability to analyze movement. Awkwardness doesn’t always mean wrong. Some physical discomfort—like an unbalanced canter transition—is a normal part of building strength. Not all resistance is pain-related. Horses, like people, can develop habits or attitudes about work, even after an initial physical issue is resolved. Learning to assess your horse’s body with clarity will improve your training, communication, and overall partnership. This episode is part of a four-part series based on the Four Square Foundation Quiz, designed to help you pinpoint your next best step. Tune in next week as Stacy explores the next quadrant: The Horse’s Mind.…

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Episode 329: Misdiagnosed? A New Way to Diagnose Riding Challenges 20:11

7 weeks之前20:11

20:11

When training your horse, are you treating symptoms or addressing the real issue? In this episode, Stacy Westfall explains why accurate diagnosis is always the first step. She shares insights from decades of horse training, revealing how misdiagnosing a problem can lead to ineffective solutions, frustration, and even new challenges. Key takeaways: Misdiagnosing a training issue can lead to solutions that create new problems instead of resolving the root cause. Elite horses often mask training flaws, making it easy to apply ineffective methods to the average horse. Identifying the right starting point leads to improvement across all areas. Stacy created a free quiz to help riders pinpoint their biggest challenge and where to focus first. This episode explores how understanding both your horse’s and your own thought processes can lead to lasting progress. Whether you're struggling with a specific issue or looking for a clearer training path, the first step is accurate diagnosis. Take the quiz at StacyWestfall.com to discover where to focus next.…

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Episode 328: The Moment is Gone (But That's Not a Problem) 31:13

8 weeks之前31:13

31:13

Not every ride goes as planned—but what happens after the ride often determines whether you improve or stay stuck. In this episode, Stacy Westfall breaks down a "less than perfect" training session with her horse Ember, sharing how experienced riders turn these moments into stepping stones instead of setbacks. Key takeaways: Progress follows a cycle—planning, execution, evaluation, and adjustment—not a straight upward path. Understanding this cycle helps riders stay focused and adaptable. Training isn’t linear—horses don’t improve in a straight line, and recognizing this helps riders end their sessions with confidence, not frustration. The Four-Square model (rider’s mind, rider’s body, horse’s mind, horse’s body) provides a framework for evaluating challenges clearly instead of emotionally. By shifting from self-judgment to observation, riders create the mental framework needed for true advancement. This episode provides practical examples of how top riders gather information instead of frustration—so you can do the same.…

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Episode 327: The Recipe for Success: Balancing Structure and Intuition in Horse Training 25:42

9 weeks之前25:42

25:42

This episode tackles the challenge many riders face when trying to balance structured training plans with intuitive horsemanship. Stacy Westfall uses an unexpected cooking analogy to demonstrate how mastering any skill requires both systematic planning and gut-level awareness. Key takeaways: Strategic time investment in foundational training during off-seasons creates both immediate progress and long-term flexibility Managing multiple horses at different training stages requires distinct approaches, from intensive skill-building to maintenance work Traditional planning tools reveal scheduling conflicts and opportunities that even experienced trainers miss when relying on memory alone The episode demonstrates how riders can develop their own "recipe for success" by combining careful planning with experiential wisdom, making it especially valuable for those managing multiple horses or complex training goals.…

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Episode 326: The Physical Expression of Your Dream: Beyond Words Like 'Trust' and 'Enjoy' 18:30

10 weeks之前18:30

18:30

Do you find yourself using words like "trust" and "enjoy" when describing your horse training goals, but struggle to translate these concepts into action? You're not alone. Many riders grapple with the gap between their aspirations and day-to-day training decisions. In this episode, Stacy Westfall explores how to transform abstract horse training concepts into physical, observable actions. Key takeaways: Dreams remain intangible until we define what they look like in real-world situations Common phrases in horse training often mask deeper, more specific intentions The path from aspiration to action requires questioning your own assumptions Through real examples from her work with her horse Ember, Stacy demonstrates a questioning process that helps riders move beyond vague terminology to create meaningful, actionable training plans. This episode is essential for both goal-resistant and goal-oriented riders who want to bring their horse training dreams into physical reality.…

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Episode 325: The Missing Link: Why Some Keep Going and Others Burn Out 17:26

11 weeks之前17:26

17:26

What if your fuel—not your effort—is the problem? Stacy Westfall shares a surprising lesson in persistence, revealing why sheer determination isn’t enough—and what actually sustains lasting effort. Understand why intense effort alone often leads to diminishing returns—and what to do instead. Explore the subtle but crucial difference between belief-driven and willpower-driven action. Learn how to recognize when you're operating from belief versus raw determination. This episode uncovers the essential relationship between belief and effective action, providing riders with practical tools for achieving their goals—without exhausting themselves in the process.…

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Episode 324: Heart and Goal: Your Dreams Made Visible 18:13

12 weeks之前18:13

18:13

When riders set goals, they often strip away the emotional elements in an attempt to make them more "professional" or achievable. Stacy Westfall challenges this approach through a personal story of how a devastating show ring mistake unexpectedly launched her bridleless riding career. Removing emotions from goals may feel safer and more clinical, but those very emotions—both positive and challenging—signal that you're pursuing something meaningful You can feel hopelessly far from success, yet just a few perspective shifts can completely transform your path forward Community matters deeply in horsemanship, whether found in show environments, boarding barns, trail groups, or online programs, providing the structure and support needed for growth This episode demonstrates how embracing both the technical and emotional aspects of horsemanship creates more meaningful goal achievement. Particularly valuable for riders struggling to connect their dreams with actionable steps, it offers a framework for transforming setbacks into breakthrough moments.…

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Episode 323: "I Feel Behind" - And What To Do About It 20:25

13 weeks之前20:25

20:25

Do you catch yourself saying "I'm behind" so often it feels like a permanent state of being? That nagging sense of always playing catch-up can follow us from the house to the barn, affecting everything from daily tasks to our horsemanship goals. Join Stacy as she shares her journey from thinking "being behind" was unchangeable to discovering a path toward relief. Key takeaways: Your body sends clear warning signals about feeling behind - do you know yours? While switching plans mid-execution might feel like relief, but Stacy shares it often creates a pattern that shows up in unexpected places, including your relationship with your horse What appears as a time management problem often masks a deeper issue with mental clutter that keeps you stuck in the "behind" cycle This episode examines the hidden connection between feeling perpetually behind and your effectiveness both in and out of the saddle. Riders juggling barn time with job and a busy life will gain specific strategies for breaking free from the "always behind" mindset, with immediate applications for both daily life and horsemanship progress.…

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Episode 322: Why Smart People Abandon Good Goals 18:18

14 weeks之前18:18

18:18

When pursuing a meaningful goal or implementing a yearly theme, three specific challenges consistently emerge that can derail your progress. Join Stacy Westfall as she breaks down these obstacles and provides actionable solutions for navigating them successfully. Key takeaways: Our brains are wired to resist change in predictable ways, but understanding this resistance reveals surprisingly simple solutions for getting started on any goal, no matter how daunting it seems. The early stages of implementing change require a different approach than most people expect. Stacy shares how to use your brain's natural reward system (what she playfully calls "calorie-free cookies") to build momentum. The most significant barrier to achieving goals isn't what most people think - it's a hidden mindset trap that can make you abandon ship right when you're actually making progress. Overall, this episode examines why common approaches to change often fall short and provides concrete strategies for staying on track. Whether you're working with horses or pursuing personal growth, these insights will help you recognize and overcome the key obstacles that stand between you and your goals.…

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Episode 321: The Missing Step: Why Your Goals Need a Theme 21:09

15 weeks之前21:09

21:09

Do you find yourself cringing when someone asks about your goals? Or maybe you've set goals before, but they felt hollow and meaningless? You're not alone, and you might just be missing a crucial step. Join Stacy Westfall as she reveals how adding a yearly theme can transform your approach to goal setting. In this episode: Discover why traditional goals often fall short and how themes can fill the gap Learn how to make your goals more meaningful, especially if you value connection and relationship Get access to a simple worksheet that includes: Ten proven focus areas to choose from Easy-to-follow theme creation process Practical ways to keep your theme active all year Whether you're a goal enthusiast or goal-resistant, this episode offers a fresh perspective on meaningful progress and a clear path to transform how you approach your riding journey in 2025.…

Train Your Own Horse with Stacy Westfall

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Episode 320: Your Next Chapter: Finding Magic in Your Own Timeline 25:09

16 weeks之前25:09

25:09

In this episode, Stacy explores how a fresh perspective on learning can transform your horsemanship journey. Through sharing her own mindset shift about future learning goals, she demonstrates how being specific with timeframes while staying open to possibilities can create powerful growth opportunities. Key takeaways: Learn why comparing your current learning to a previous period of growth can be motivating rather than intimidating Discover how slowing down to notice more layers can actually accelerate progress Challenge common misconceptions about what "learning more" means Listeners will walk away understanding that growth isn't about rushing forward or making dramatic changes, but rather about deepening understanding. Whether you're a beginner or experienced rider, this episode provides practical insights about goal setting, the importance of staying curious, and permission to explore your horsemanship journey with both the enthusiasm of a newcomer and the wisdom you already possess.…

Train Your Own Horse with Stacy Westfall

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Episode 319-The Gift of Seeing: Finding Magic in the Rewatch 16:34

17 weeks之前16:34

16:34

"If I could snap my fingers and give you a gift...” In this episode, Stacy shares what she considers one of the most powerful tools in any rider's journey. Drawing insights from the fascinating way children naturally approach familiar content, this episode reveals how riders can turn video from an overwhelming experience into a journey of discovery. Through practical tips and encouraging insights, Stacy breaks down the three stages riders typically move through and offers guidance for each phase. Whether listeners are still avoiding the camera or ready to deepen their understanding, this episode offers a fresh perspective on video review that could make 2025 their most insightful year of riding yet.…

Train Your Own Horse with Stacy Westfall

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Episode 318-Noticing Progress While Embracing Reality 19:19

18 weeks之前19:19

19:19

In this episode, Stacy explores why celebrating small wins matters, even - and especially - when faced with unexpected emotions about our progress. Through two student examples, she shows how awareness of subtle changes and acceptance of our journey's ups and downs leads to deeper understanding and growth. She shares her personal journey with the concept of "life is 50/50," from initial skepticism to discovering its transformative power in horse training. This mindset shift helps explain why resisting challenges actually magnifies them, while accepting both progress and setbacks creates space to notice the small wins we might otherwise miss. Listeners will learn how embracing both sides of progress - the expected and unexpected - leads to more sustainable progress.…

Train Your Own Horse with Stacy Westfall

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Episode 317: Your Horse's Year in Review: Seeing 2024 Through Their Eyes 14:56

19 weeks之前14:56

14:56

In this episode, Stacy guides listeners through creating a year-end review from their horse's perspective. Building on her popular approach of sharing stories from the horse's viewpoint, she offers: Two ways to participate: follow along with the podcast or download a free interactive PDF workbook (click here to go to the page with the pdf) Examples from Enzo and Ember that demonstrate how to capture your horse's personality Creative prompts to help identify memorable moments from your horse's perspective A chance to practice seeing daily experiences through your horse's eyes This unique exercise combines storytelling with practical insights to help riders better understand their horses and deepen their partnerships.…

Train Your Own Horse with Stacy Westfall

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Episode 316: Three Revealing Behaviors: When Horses Want to Play 26:40

20 weeks之前26:40

26:40

In this episode Stacy explores the nuanced concept of play in horses, identifying three distinct types of playful behavior: possessed play, repressed play, and reactive play. She challenges listeners to consider playfulness on a spectrum, both in themselves and their horses. Stacy highlights the importance of understanding and managing a horse's playful energy. She argues against two extremes: constant, unfocused play and complete obedience without any playfulness. The key is finding a balance where horses can experience play or ‘blow off steam’ while still being responsive to their handler's commands. Through personal examples, she demonstrates how recognizing and appropriately channeling a horse's desire to play can improve training and relationship. Stacy emphasizes that play isn't just about wild energy, but about emotional and physical communication between horse and rider, and the ability to transition smoothly between play and work.…

Train Your Own Horse with Stacy Westfall

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Episode 315: Why are you thankful for horses? How have horses changed your life? 37:23

21 weeks之前37:23

37:23

In this episode, Stacy Westfall shares a personal tip on the value of re-listening to podcasts, courses, and books to deepen learning and retention, especially when paired with implementing lessons in between. She introduces the replay of a special Thanksgiving-themed episode that features listener-submitted reflections on why they are thankful for horses. Originally aired two years ago, this heartfelt episode highlights messages from around the world about how horses bring joy, connection, and personal growth to their lives. Listeners share powerful insights, describing horses as sources of peace, strength, and purpose, as well as companions in triumphs and challenges. Stacy emphasizes the importance of gratitude and the transformative power of the horse-human relationship. This episode invites listeners to reflect on their own connections with horses while celebrating the inspiration these animals provide. Happy Thanksgiving—and enjoy the replay!…

Train Your Own Horse with Stacy Westfall

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Episode 314: New is Always New: Why Experience Doesn't Eliminate Uncertainty 18:27

22 weeks之前18:27

18:27

Stacy Westfall explores a common misconception in horse training: that professionals don't experience uncertainty or caution when facing new situations. Through parallel stories of her hesitation at a coffee shop and a horse encountering a trailer ramp, she reveals that professionals absolutely feel cautious, careful, and mindful – they just accept these feelings as a natural part of the process. What sets professionals apart isn't an absence of uncertainty, but rather their approach: they do everything possible to prepare, then rely on "educated guesses" to bridge the remaining gap. Stacy illustrates how everyone – even experts – faces resistance to new situations. The key difference is that professionals understand that "new is always new" and embrace the inherent uncertainty rather than fighting it. They prepare thoroughly, then lean into their experience to make informed decisions in unfamiliar moments. She encourages listeners to observe their own responses to new situations in daily life, as these patterns often mirror how they interact with horses.…

Train Your Own Horse with Stacy Westfall

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Episode 313: Preventing Secondary Reactions: Preparing Your Horse for Success 29:43

23 weeks之前29:43

29:43

In this episode, Stacy Westfall opens with an update on her current horses, and then introduces the main topic of how to train for something ‘before you need it.’ Stacy discusses her approach to training Ember, a highly athletic and sensitive young horse she describes as "a lot of horse." Using the analogy of a sports car versus a luxury car, she explains how different horses require different handling while still aiming for a balanced "middle" response. Stacy emphasizes the importance of not denying a horse's natural characteristics but rather working with them constructively. She focuses particularly on the challenge of transitioning from loose rein to contact, especially during spook situations. To prevent secondary spooking (when a horse reacts to the rider's response to the initial spook), Stacy practices hundreds of take-hold-and-release exercises during each ride. The episode concludes with encouragement for riders who discover training gaps after problems arise, comparing preparation to fire drills - ideally practiced before needed, but still valuable to learn from past experiences.…

Train Your Own Horse with Stacy Westfall

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Episode 312: Is Your Horse Seeing Contradictions? Helping Your Horse Understand 25:30

24 weeks之前25:30

25:30

In this episode, Stacy explores the concept of recognizing and embracing contradictions in horse training, sharing insights from a recent experience with her horse, Luna. Luna has started anticipating spins during trot circles, which could be viewed as a problem, but Stacy sees it as a potential training advantage. She explains how anticipation can create a draw toward certain movements, making them feel more like the horse’s choice rather than a command. Stacy considers two solutions: changing the pre-spin routine or separating trot circles from the spin entirely. However, she chooses a third approach—embracing Luna’s anticipation as a sign of her eagerness to engage. By doing so, Stacy encourages a cooperative training environment where the horse’s motivation becomes a powerful tool. She also highlights how understanding and embracing contradictions is key in guiding horses through the learning process, especially in early stages of training.…

Train Your Own Horse with Stacy Westfall

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Episode 311: The Silent Conversation: Three Hidden Challenges in Understanding Horse Language 17:25

25 weeks之前17:25

17:25

In this episode, Stacy Westfall explores three key challenges in reading horse body language and how misinterpretation can affect horse-human relationships. Unlike human communication, which combines words and body language, horses rely solely on physical expression, making accurate interpretation crucial. The first challenge involves understanding that horses naturally fall into two categories: stoic (calm, less expressive) and animated (energetic, expressive). The second challenge occurs when horses become well-trained, often appearing less animated but not necessarily less engaged or emotional. Westfall uses her horse Newt as an example, showing how a horse can maintain its personality while developing focus. The third challenge involves the tendency to cluster behaviors and emotions, like associating playfulness with happiness or stoicism with boredom. Westfall cautions against these assumptions and recommends verbalizing what you think you're seeing in your horse to become more aware of your interpretations. This episode provides valuable insights for horse owners seeking to better understand their equine partners' communication styles.…

Train Your Own Horse with Stacy Westfall

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Episode 310: When Your Horse Disagrees: Managing Conflicting Viewpoints 21:13

26 weeks之前21:13

21:13

Horse owners often encounter situations where our horses seem to "disagree" with our choices or training methods. This can trigger feelings of conflict and uncertainty within us, leaving us unsure of how to move forward. However, Stacy Westfall suggests that rather than seeing these disagreements as problems, we should view them as opportunities to develop greater empathy and understanding. Stacy shares her own experiences of receiving "negative feedback" from her horse, Enzo, and how she responds with a sense of amusement and compassion, much like a parent understanding the frustrations of a young child. She encourages listeners to recognize that horses, like young children, are simply trying to communicate their needs and desires, even if they don't align with our own perspectives. By embracing these conflicting viewpoints with an open mind and a willingness to see both sides, Stacy believes we can navigate the challenges of horse training with greater success, fostering a collaborative partnership built on mutual respect and understanding.…

Train Your Own Horse with Stacy Westfall

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Episode 309: Back to the Basics: The Dance of Internal and External Focus 23:16

27 weeks之前23:16

23:16

In this episode, Stacy shares a unique perspective on foundational skills in horsemanship. She explains how this viewpoint can reveal subtle imbalances and growth opportunities. By stripping away advanced techniques to reassess basics, Stacy demonstrates how simple exercises provide insights into the animal's mind and emotions. The episode centers on the dual focus required in effective horsemanship: the rider's internal awareness (intuition, observations, curiosity) and external observation of the horse (focus, body language, responses). Stacy emphasizes that mastering this approach isn't just about physical techniques, but about cultivating a mindset of constant observation and adjustment. This episode offers valuable insights for equestrians and anyone interested in human-animal communication.…

Train Your Own Horse with Stacy Westfall

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Episode 308: Maintaining Momentum: Riding Through Life's Interruptions 22:26

28 weeks之前22:26

22:26

Here's a cleaned-up version: This episode explores the challenge of maintaining momentum when faced with interruptions in your horse training plans. Whether you're a planner or a go-with-the-flow rider, you'll find valuable insights for keeping your equestrian dreams on track. Using personal experiences and insights from students, Stacy covers: • The impact of interruptions at different stages of goal pursuit • Emotional responses to setbacks and the urge to change plans • Strategies for handling interruptions and maintaining focus • The importance of clearly defining goals for better adaptability • Transferring momentum to alternative actions when original plans change Delve into the psychology behind the desire to quit when facing obstacles, especially near the end of a goal's timeline. By understanding these impulses, you can better navigate setbacks and maintain your resolve. Stacy emphasizes the value of flexibility in goal-setting and execution, encouraging you to find creative solutions when interruptions occur.…

Train Your Own Horse with Stacy Westfall

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Episode 307: Through Their Eyes: A Horse's View on Group Riding 28:03

29 weeks之前28:03

28:03

In this episode, Stacy addresses a listener's question about riding horses in groups larger than two. She outlines six key points for evaluating and preparing a horse for trail riding, including at-home and on-trail assessments, making predictions, communicating with other riders, and self-evaluation during the ride. Stacy emphasizes the importance of understanding the horse's perspective, highlighting common misconceptions that lead riders to misjudge their horses' reactions when riding with others. She contrasts proactive riding, where the rider shapes the horse's energy preemptively, with reactive riding, which only addresses issues after they arise. The podcast underscores how consistent, intentional riding over time establishes a strong foundation, setting up a horse for lifelong success on the trails. Stacy's insights offer valuable guidance for riders looking to improve their horses' performance and comfort in group settings.…

Train Your Own Horse with Stacy Westfall

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Episode 306: Listener Q&A: Enhancing the Relationship between a Novice Rider and a Capable Horse 18:22

30 weeks之前18:22