Artwork

内容由Caroline Strawson提供。所有播客内容(包括剧集、图形和播客描述)均由 Caroline Strawson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Escape a Narcissist's Trap by Reclaiming Your Self-Worth

14:38
 
分享
 

Manage episode 443020482 series 2902357
内容由Caroline Strawson提供。所有播客内容(包括剧集、图形和播客描述)均由 Caroline Strawson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Being codependent could be the reason why you are struggling to heal abuse. Narcissists use "love bombing" tactics to make their codependent partners feel worthy and exploit your lack of self-worth.

When a narcissist's abusive behaviours (e.g., shouting, silent treatment) trigger your codependent's core wound of not feeling good enough, it can lead to chronic illness due to the body's stress response.

The key to escaping this narcissistic trap is to recognise your own self worth and break the codependent cycle through corrective experiences. This will help you avoid toxic relationships, cultivating self-acceptance, and not seeking external validation to feel worthy.

Key topics covered in this episode:

  • How narcissists use "love bombing" tactics at the start of a relationship

  • What codependency looks like for you as a parent or partner

  • Why codependency makes you vulnerable to narcissists

  • What to do to heal your core wounds

  • How to break the cycle of codependency

Podcast Resources:

  continue reading

224集单集

Artwork
icon分享
 
Manage episode 443020482 series 2902357
内容由Caroline Strawson提供。所有播客内容(包括剧集、图形和播客描述)均由 Caroline Strawson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Being codependent could be the reason why you are struggling to heal abuse. Narcissists use "love bombing" tactics to make their codependent partners feel worthy and exploit your lack of self-worth.

When a narcissist's abusive behaviours (e.g., shouting, silent treatment) trigger your codependent's core wound of not feeling good enough, it can lead to chronic illness due to the body's stress response.

The key to escaping this narcissistic trap is to recognise your own self worth and break the codependent cycle through corrective experiences. This will help you avoid toxic relationships, cultivating self-acceptance, and not seeking external validation to feel worthy.

Key topics covered in this episode:

  • How narcissists use "love bombing" tactics at the start of a relationship

  • What codependency looks like for you as a parent or partner

  • Why codependency makes you vulnerable to narcissists

  • What to do to heal your core wounds

  • How to break the cycle of codependency

Podcast Resources:

  continue reading

224集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南