Artwork

内容由Caroline Strawson提供。所有播客内容(包括剧集、图形和播客描述)均由 Caroline Strawson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Why Not Knowing The Difference Between Abuse & Trauma Is Slowing Your Healing

15:31
 
分享
 

Manage episode 410104926 series 2902357
内容由Caroline Strawson提供。所有播客内容(包括剧集、图形和播客描述)均由 Caroline Strawson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you ready to reclaim your body from the grip of trauma? A healing path exists that will loosen trauma's roots and give you back control. Your wellness is within reach - all it will take is courage to face the past and it will give you power over your present.

In this episode you will learn:

  • Why trauma still lingers in your body after all these years
  • How to set yourself free from stored trauma in your body
  • How addressing core wounds helps healing
  • Insights into health conditions from exploring trauma root causes

Through gentle techniques and facing long-buried trauma, we may release what has festered and start to take back control. Your wellness lies within reach, if only you find the courage to face the trauma and take the first step on the road to wellness.

Podcast Resources:

  continue reading

224集单集

Artwork
icon分享
 
Manage episode 410104926 series 2902357
内容由Caroline Strawson提供。所有播客内容(包括剧集、图形和播客描述)均由 Caroline Strawson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you ready to reclaim your body from the grip of trauma? A healing path exists that will loosen trauma's roots and give you back control. Your wellness is within reach - all it will take is courage to face the past and it will give you power over your present.

In this episode you will learn:

  • Why trauma still lingers in your body after all these years
  • How to set yourself free from stored trauma in your body
  • How addressing core wounds helps healing
  • Insights into health conditions from exploring trauma root causes

Through gentle techniques and facing long-buried trauma, we may release what has festered and start to take back control. Your wellness lies within reach, if only you find the courage to face the trauma and take the first step on the road to wellness.

Podcast Resources:

  continue reading

224集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南