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Breaking Free from Narcissistic Abuse: | Martina Gruppo

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Manage episode 439302240 series 2862137
内容由True Crime Connections提供。所有播客内容(包括剧集、图形和播客描述)均由 True Crime Connections 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

What does it take to rebuild your life after enduring the manipulation and destruction of a narcissistic partner? This week, we sit down with Martina Gruppo, author, and survivor of narcissistic abuse, as she shares her courageous journey from victim to victor.
Martina opens up about her harrowing experience with an egocentric ex-husband who used love bombing, gaslighting, and financial abuse to control her. She describes the slow erosion of her self-esteem and the pivotal moments when she began to trust her instincts, recognize the toxic cycle, and take steps to reclaim her life.
In this episode, we explore:
-The red flags of narcissistic relationships and the impact of gaslighting.
-The power of strategies like gray rocking to regain control.
-The importance of breaking societal myths about narcissism and supporting survivors.
Martina’s story is a testament to resilience and rediscovery, showing that healing is possible and that a fulfilling, joyful life awaits on the other side of abuse. Whether you’re currently navigating a toxic relationship, recovering from one, or offering support to someone who is, Martina’s insights will inspire and empower you to believe in the strength of your own transformation.

How to contact:
https://www.amazon.com/Hello-Flower-story-narcissistic-invisible/dp/B0D4VRRVCY

Shoot me a text!

Support the show

htpps://www.truecrimeconnections.com
https://www.instagram.com/truecrimeconnectionspodcast/
www.tiktok.com/@truecrimeconnections

  continue reading

194集单集

Artwork
icon分享
 
Manage episode 439302240 series 2862137
内容由True Crime Connections提供。所有播客内容(包括剧集、图形和播客描述)均由 True Crime Connections 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

What does it take to rebuild your life after enduring the manipulation and destruction of a narcissistic partner? This week, we sit down with Martina Gruppo, author, and survivor of narcissistic abuse, as she shares her courageous journey from victim to victor.
Martina opens up about her harrowing experience with an egocentric ex-husband who used love bombing, gaslighting, and financial abuse to control her. She describes the slow erosion of her self-esteem and the pivotal moments when she began to trust her instincts, recognize the toxic cycle, and take steps to reclaim her life.
In this episode, we explore:
-The red flags of narcissistic relationships and the impact of gaslighting.
-The power of strategies like gray rocking to regain control.
-The importance of breaking societal myths about narcissism and supporting survivors.
Martina’s story is a testament to resilience and rediscovery, showing that healing is possible and that a fulfilling, joyful life awaits on the other side of abuse. Whether you’re currently navigating a toxic relationship, recovering from one, or offering support to someone who is, Martina’s insights will inspire and empower you to believe in the strength of your own transformation.

How to contact:
https://www.amazon.com/Hello-Flower-story-narcissistic-invisible/dp/B0D4VRRVCY

Shoot me a text!

Support the show

htpps://www.truecrimeconnections.com
https://www.instagram.com/truecrimeconnectionspodcast/
www.tiktok.com/@truecrimeconnections

  continue reading

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