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Why Yoga is the Perfect Path to Healing for Domestic Abuse Survivors | Danielle Young

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Manage episode 448376407 series 2862137
内容由True Crime Connections提供。所有播客内容(包括剧集、图形和播客描述)均由 True Crime Connections 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Could yoga be the key to reclaiming your life after trauma? In this empowering episode, we sit down with Danielle Young, a passionate yoga instructor and domestic abuse survivor, to explore how yoga can help heal the mind, body, and soul after abuse.
Danielle shares her personal journey of overcoming the lasting effects of emotional and physical trauma, discovering yoga as a lifeline, and using it as a tool for recovery and empowerment. We dive into the unique ways yoga helps survivors reconnect with their bodies, quiet the noise of self-doubt, and find peace in the aftermath of chaos.
This episode is more than a conversation—it's a guide for anyone looking to reclaim their strength, rebuild their self-worth, and find hope through holistic practices. Whether you’re a survivor or supporting someone on their journey, Danielle’s story will inspire you to believe in the power of healing and transformation.

How to contact:
https://inspiredactionwellness.com/
https://www.tiktok.com/@inspiredactionwellness
https://www.instagram.com/inspiredactionwellness/

Shoot me a text!

Support the show

htpps://www.truecrimeconnections.com
https://www.instagram.com/truecrimeconnectionspodcast/
www.tiktok.com/@truecrimeconnections

  continue reading

194集单集

Artwork
icon分享
 
Manage episode 448376407 series 2862137
内容由True Crime Connections提供。所有播客内容(包括剧集、图形和播客描述)均由 True Crime Connections 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Could yoga be the key to reclaiming your life after trauma? In this empowering episode, we sit down with Danielle Young, a passionate yoga instructor and domestic abuse survivor, to explore how yoga can help heal the mind, body, and soul after abuse.
Danielle shares her personal journey of overcoming the lasting effects of emotional and physical trauma, discovering yoga as a lifeline, and using it as a tool for recovery and empowerment. We dive into the unique ways yoga helps survivors reconnect with their bodies, quiet the noise of self-doubt, and find peace in the aftermath of chaos.
This episode is more than a conversation—it's a guide for anyone looking to reclaim their strength, rebuild their self-worth, and find hope through holistic practices. Whether you’re a survivor or supporting someone on their journey, Danielle’s story will inspire you to believe in the power of healing and transformation.

How to contact:
https://inspiredactionwellness.com/
https://www.tiktok.com/@inspiredactionwellness
https://www.instagram.com/inspiredactionwellness/

Shoot me a text!

Support the show

htpps://www.truecrimeconnections.com
https://www.instagram.com/truecrimeconnectionspodcast/
www.tiktok.com/@truecrimeconnections

  continue reading

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