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Rock Bottom to Reinvention with Andrea Owen

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Manage episode 377845058 series 3514484
内容由Danielle Cobo提供。所有播客内容(包括剧集、图形和播客描述)均由 Danielle Cobo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this riveting episode, we sit down with the extraordinary Andrea Owen, a renowned author, speaker, and life coach. Join us as Andrea opens up about her personal journey from hitting rock bottom to orchestrating a powerful reinvention that has transformed her life and empowered countless others. She shares the challenges she faced, including heartbreak, humiliation, and self-discovery, which ultimately became the stepping stones toward her path of resilience and personal growth.
Andrea imparts valuable lessons on harnessing the strength of curiosity, overcoming negative self-talk, and rewriting the narratives that hold us back. With a dash of humor and a wealth of wisdom, Andrea guides us through her strategies for finding empowerment, self-love, and authenticity. If you're seeking inspiration to navigate life's toughest moments and emerge stronger than ever, this episode is a must-listen.
After this Episode, You Will Be Able to:

  • Recognize and reframe negative self-talk
  • Make better decisions by trusting your intuition
  • Step into new chapters in your life with confidence

Free Resources: Thank you for taking the time to write a review and for sharing the podcast with your friends. To claim your free resources send a screenshot of your review to UnstoppableGritPodcast@DanielleCobo.com. We appreciate your support!
Want to work with Danielle? Schedule your call today: https://bit.ly/3OnuLLO
Let's Connect!
LinkedIn: https://www.linkedin.com/in/daniellecobo/
Facebook: https://www.facebook.com/MsDanielleCobo
Instagram: https://www.instagram.com/thedaniellecobo/?hl=en
Twitter: https://twitter.com/DanielleCobo
Website: www.DanielleCobo.com
Join the Unstoppable Grit Podcast Facebook Community: https://www.facebook.com/groups/531064785850014/
Book Recommendations: https://www.amazon.com/shop/influencer-de49157c/list/2W8I8NWS6N4CJ
About the guest

Andrea Owen is an author and professional certified life coach who helps high-achieving women let go of perfectionism, control, and isolation and choose courage and confidence instead. She has helped thousands of women manage their inner-critic to create loving connections and live their most kick-ass life.

She is the proud author of How To Stop Feeling Like Shit: 14 Habits That Are Holding You Back From Happiness (Seal Press/Hachette Books) which has been translated into 18 languages, as well as her inaugural book, 52 Ways to Live a Kick-Ass Life: BS Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve, (Adams Media/Simon & Schuster).

Andrea is a Certified Professional Co-Active Coach (CPCC) from The Coaches Training Institute, a Professional Certified Coach (PCC) with the International Coaching Federation, as well as a Certified Daring Way™ Facilitator; a modality based on the research of Dr. Brené Brown. She holds a Bachelor of Science from California State University in Kinesiology. Andrea has been featured on The Huffington Post Live, xojane.com, NBC, and Entrepreneur.com. She is also co-founder of The Self-Love Revolution
Rate, Review, & Follow on Apple Podcasts
"Danielle and her guests are so Uplifting." <-- If that sounds like you, please consider rating and reviewing the show! This helps me support more people- just like you -- develop the grit and resilience to thrive in all areas of their lives.

  continue reading

163集单集

Artwork
icon分享
 
Manage episode 377845058 series 3514484
内容由Danielle Cobo提供。所有播客内容(包括剧集、图形和播客描述)均由 Danielle Cobo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this riveting episode, we sit down with the extraordinary Andrea Owen, a renowned author, speaker, and life coach. Join us as Andrea opens up about her personal journey from hitting rock bottom to orchestrating a powerful reinvention that has transformed her life and empowered countless others. She shares the challenges she faced, including heartbreak, humiliation, and self-discovery, which ultimately became the stepping stones toward her path of resilience and personal growth.
Andrea imparts valuable lessons on harnessing the strength of curiosity, overcoming negative self-talk, and rewriting the narratives that hold us back. With a dash of humor and a wealth of wisdom, Andrea guides us through her strategies for finding empowerment, self-love, and authenticity. If you're seeking inspiration to navigate life's toughest moments and emerge stronger than ever, this episode is a must-listen.
After this Episode, You Will Be Able to:

  • Recognize and reframe negative self-talk
  • Make better decisions by trusting your intuition
  • Step into new chapters in your life with confidence

Free Resources: Thank you for taking the time to write a review and for sharing the podcast with your friends. To claim your free resources send a screenshot of your review to UnstoppableGritPodcast@DanielleCobo.com. We appreciate your support!
Want to work with Danielle? Schedule your call today: https://bit.ly/3OnuLLO
Let's Connect!
LinkedIn: https://www.linkedin.com/in/daniellecobo/
Facebook: https://www.facebook.com/MsDanielleCobo
Instagram: https://www.instagram.com/thedaniellecobo/?hl=en
Twitter: https://twitter.com/DanielleCobo
Website: www.DanielleCobo.com
Join the Unstoppable Grit Podcast Facebook Community: https://www.facebook.com/groups/531064785850014/
Book Recommendations: https://www.amazon.com/shop/influencer-de49157c/list/2W8I8NWS6N4CJ
About the guest

Andrea Owen is an author and professional certified life coach who helps high-achieving women let go of perfectionism, control, and isolation and choose courage and confidence instead. She has helped thousands of women manage their inner-critic to create loving connections and live their most kick-ass life.

She is the proud author of How To Stop Feeling Like Shit: 14 Habits That Are Holding You Back From Happiness (Seal Press/Hachette Books) which has been translated into 18 languages, as well as her inaugural book, 52 Ways to Live a Kick-Ass Life: BS Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve, (Adams Media/Simon & Schuster).

Andrea is a Certified Professional Co-Active Coach (CPCC) from The Coaches Training Institute, a Professional Certified Coach (PCC) with the International Coaching Federation, as well as a Certified Daring Way™ Facilitator; a modality based on the research of Dr. Brené Brown. She holds a Bachelor of Science from California State University in Kinesiology. Andrea has been featured on The Huffington Post Live, xojane.com, NBC, and Entrepreneur.com. She is also co-founder of The Self-Love Revolution
Rate, Review, & Follow on Apple Podcasts
"Danielle and her guests are so Uplifting." <-- If that sounds like you, please consider rating and reviewing the show! This helps me support more people- just like you -- develop the grit and resilience to thrive in all areas of their lives.

  continue reading

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