Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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内容由Mindy Duff提供。所有播客内容（包括剧集、图形和播客描述）均由 Mindy Duff 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Earthing: The Free & Easy Tool to Improve Your Health
Manage episode 365372547 series 3400484
内容由Mindy Duff提供。所有播客内容（包括剧集、图形和播客描述）均由 Mindy Duff 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Want a free, easy, and almost unbelievable way to improve your health? Check out earthing! Sometimes referred to as "grounding," this simple healing modality can be as easy as standing outside on the earth with your bare feet.
How can this have ANY impact on your health?
If you understand a bit of science, it all makes perfect sense. It's all in the electrons, free radicals and antioxidants.
"But Mindy - I thought antioxidants were only found in food?" - You're right! They ARE! But they're also absorbed right from the earth! Listen to learn more!
In this episode I'll cover:
- What earthing is and how it works
- How to do it
- What health conditions can be improved through earthing
To learn more about Mindy CLICK HERE
91集单集
分享
Manage episode 365372547 series 3400484
内容由Mindy Duff提供。所有播客内容（包括剧集、图形和播客描述）均由 Mindy Duff 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Want a free, easy, and almost unbelievable way to improve your health? Check out earthing! Sometimes referred to as "grounding," this simple healing modality can be as easy as standing outside on the earth with your bare feet.
How can this have ANY impact on your health?
If you understand a bit of science, it all makes perfect sense. It's all in the electrons, free radicals and antioxidants.
"But Mindy - I thought antioxidants were only found in food?" - You're right! They ARE! But they're also absorbed right from the earth! Listen to learn more!
In this episode I'll cover:
- What earthing is and how it works
- How to do it
- What health conditions can be improved through earthing
To learn more about Mindy CLICK HERE
91集单集
所有剧集
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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continue reading
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…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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…
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…
continue reading
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