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内容由Kristen Hallinan提供。所有播客内容(包括剧集、图形和播客描述)均由 Kristen Hallinan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Liza Heidelberger on Healing Our Nervous System

33:56
 
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Manage episode 449778101 series 3562830
内容由Kristen Hallinan提供。所有播客内容(包括剧集、图形和播客描述)均由 Kristen Hallinan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

When our nervous system is out of whack, nothing feels right—but it doesn’t have to stay that way.

In this episode of Up Until Now, Kristen Hallinan talks with Liza Heidelberger, trauma specialist, nervous system coach, and author of Love Letters of Healing and Hope, about the connection between the nervous system, emotions, and healing. Liza shares her personal journey of healing from a major health scare and how she found her way to wholeness and health once again.

Listen in to this insightful episode to hear:

· Why our nervous system plays such a big role in our wellness

· How to feel safe in our bodies after years of emotional or physical pain

· Why trusting God is imperative for healing

If you’re body and mind have been craving rest, this episode is a must-listen!

LINKS:

Find Liza's Book, Love Letters of Healing and Hope: HERE

Find Liza on IG: https://www.instagram.com/liza.heidelberger/

Follow Kristen on Instagram here: https://www.instagram.com/kristen.hallinan/

Find Kristen's book, Legacy Changer: HERE

Take Kristen's Cycle-Breaker Superpower Quiz: https://www.kristenhallinan.com/home/#quiz

MORE ABOUT LIZA: Trauma specialist Liza Heidelberger offers a unique, faith-centered approach to healing that combines nervous system restoration with an understanding of God’s design for us - spirit, soul, and body. She gently guides clients in releasing the inner captive parts of their heart, bringing hidden hurts stored in the brain, body, and nervous system into God’s healing presence. Led by the Spirit, Liza’s approach fosters a safe, transformative experience that moves clients from stress and pain to clarity, peace, and ultimately a deeper connection with God. Connect with her at www.lizaheidelberger.com or on Instagram @liza.heidelberger.

  continue reading

37集单集

Artwork
icon分享
 
Manage episode 449778101 series 3562830
内容由Kristen Hallinan提供。所有播客内容(包括剧集、图形和播客描述)均由 Kristen Hallinan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

When our nervous system is out of whack, nothing feels right—but it doesn’t have to stay that way.

In this episode of Up Until Now, Kristen Hallinan talks with Liza Heidelberger, trauma specialist, nervous system coach, and author of Love Letters of Healing and Hope, about the connection between the nervous system, emotions, and healing. Liza shares her personal journey of healing from a major health scare and how she found her way to wholeness and health once again.

Listen in to this insightful episode to hear:

· Why our nervous system plays such a big role in our wellness

· How to feel safe in our bodies after years of emotional or physical pain

· Why trusting God is imperative for healing

If you’re body and mind have been craving rest, this episode is a must-listen!

LINKS:

Find Liza's Book, Love Letters of Healing and Hope: HERE

Find Liza on IG: https://www.instagram.com/liza.heidelberger/

Follow Kristen on Instagram here: https://www.instagram.com/kristen.hallinan/

Find Kristen's book, Legacy Changer: HERE

Take Kristen's Cycle-Breaker Superpower Quiz: https://www.kristenhallinan.com/home/#quiz

MORE ABOUT LIZA: Trauma specialist Liza Heidelberger offers a unique, faith-centered approach to healing that combines nervous system restoration with an understanding of God’s design for us - spirit, soul, and body. She gently guides clients in releasing the inner captive parts of their heart, bringing hidden hurts stored in the brain, body, and nervous system into God’s healing presence. Led by the Spirit, Liza’s approach fosters a safe, transformative experience that moves clients from stress and pain to clarity, peace, and ultimately a deeper connection with God. Connect with her at www.lizaheidelberger.com or on Instagram @liza.heidelberger.

  continue reading

37集单集

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