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Beyond Bleeding: A Live Q&A with Vienna

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Manage episode 397501866 series 2696883
内容由Jordan D'Nelle提供。所有播客内容(包括剧集、图形和播客描述)均由 Jordan D'Nelle 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Your menstrual cycle is so much more than just having a period. Vienna joins us in this live podcast to discuss various topics related to your menstrual cycles. Vienna explains the different phases of the menstrual cycle and how to track your cycle using fertility awareness methods. She also discusses how factors like stress, diet, sleep, and shift work can impact menstrual cycles and fertility.

You can find Vienna on Instagram @thecvntsultant.

Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE.

Follow Jordan D'Nelle on Facebook and Instagram @jordandnelle.

Email: JordanDnelle@VaginasVulvasandVibrators.com

Support the Vaginas, Vulvas, and Vibrators podcast!

*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

jordandnelle.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/jordan-dnelle/support
  continue reading

234集单集

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icon分享
 
Manage episode 397501866 series 2696883
内容由Jordan D'Nelle提供。所有播客内容(包括剧集、图形和播客描述)均由 Jordan D'Nelle 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Your menstrual cycle is so much more than just having a period. Vienna joins us in this live podcast to discuss various topics related to your menstrual cycles. Vienna explains the different phases of the menstrual cycle and how to track your cycle using fertility awareness methods. She also discusses how factors like stress, diet, sleep, and shift work can impact menstrual cycles and fertility.

You can find Vienna on Instagram @thecvntsultant.

Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE.

Follow Jordan D'Nelle on Facebook and Instagram @jordandnelle.

Email: JordanDnelle@VaginasVulvasandVibrators.com

Support the Vaginas, Vulvas, and Vibrators podcast!

*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

jordandnelle.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/jordan-dnelle/support
  continue reading

234集单集

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