36 Waarom je suiker en zoetstoffen het beste kunt minderen.
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Zowel suiker als zoetstoffen komen steeds vaker negatief in het nieuws en in deze aflevering bespreek ik waarom dit is.
- 1:00 Suiker.
- 4:06 Zoetstoffen (polyolen en intensieve).
- 7:30 Welke mogelijke nadelen voor onze gezondheid geven ze?
- WHO calls on countries to reduce sugars intake among adults and children
- Hoe kan je suiker herkennen? - Diabetesfonds
- Tips om suiker te minderen | Gewichtsconsulent Amanda
- Health potential of polyols as sugar replacers, with emphasis on low glycaemic properties | Nutrition Research Reviews | Cambridge Core
- (PDF) A review on polyols: New frontiers for health-based bakery products
- Sugar disrupts microbiome, eliminates protection against obesity and diabetes
- Zoetstoffen - Consumentenbond
- Wat is PKU? - De Nederlandese PKU Vereniging
- Microbiota imbalance induced by dietary sugar disrupts immune-mediated protection from metabolic syndrome: Cell
- Niet-alcoholische leververvetting (NAFLD NASH) - Maag Lever Darm Stichting
- NAFLD/ NASH - Nederlandse Leverpatiënten Vereniging (NLV)
- Microbiome-derived ethanol in nonalcoholic fatty liver disease | Nature Medicine
- Associations of sugar- and artificially sweetened soda with nonalcoholic fatty liver disease: a systematic review and meta-analysis
- Vervette lever door alcohol uit eigen darmbacteriën
- Salt and sugar: their effects on blood pressure
- Integration of Sweet Taste and Metabolism Determines Carbohydrate Reward - ScienceDirect
- Health effects of the use of non-sugar sweeteners: a systematic review and meta-analysis
- Effects of Sweeteners on the Gut Microbiota: A Review of Experimental Studies and Clinical Trials | Advances in Nutrition | Oxford Academic
- Personalized microbiome-driven effects of non-nutritive sweeteners on human glucose tolerance: Cell
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