Vision Driven Health - Weight Loss for Christian Women, Biblical Health, Conquer Cravings, Kingdom Mindset, Increase Energy Naturally
«
»
89. How to Maintain Weight Loss for a Lifetime. 6 Tips to Never Going Back
Manage episode 426535030 series 3473284
内容由Robin Rhine McDonald, INHC, MDiv | Christian Health Coach, Christian Nutrition Coach, Christian Wellness Coach, Robin Rhine McDonald, INHC, MDiv | Christian Health Coach, Christian Nutrition Coach, and Christian Wellness Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Robin Rhine McDonald, INHC, MDiv | Christian Health Coach, Christian Nutrition Coach, Christian Wellness Coach, Robin Rhine McDonald, INHC, MDiv | Christian Health Coach, Christian Nutrition Coach, and Christian Wellness Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hey friend!
Whether you are wanting to start your weight loss journey or you've started to lose weight and you're concerned about losing progress, these 6 tips today WILL get you going and keep you going. Even if you're someone who has historically started something and fallen off track... Even if you've had numerous attempts at losing weight, lost the weight, and ended up gaining it back... Even if you don't feel like you can stay consistent enough to get the results... TODAY, if you really take these to heart and practice them, you're going to create a lasting experience with healthy habits and weight loss. I pray it blesses you! Robin ***Join the waitlist and be the first to know when the Healthy Weight Loss Academy's next cohort begins! Go to visiondrivenhealth.com/course.
***
When you're ready, here are 4 ways I can support you in your health journey: 1. Grab my free 5 Day Sugar Fast Devotional In this 5 Day Devotional you have the opportunity to drop weight and sugar cravings while gaining a totally new approach to health that is grounded in Jesus. Download it here. 2. Join my free Facebook group In this group you'll have access to years of resources I've shared along with the new content I put out weekly. Additionally, you'll be in good company with fellow Jesus loving ladies looking to live a sustainable healthy lifestyle. Join us here. 3. Take the Healthy Cooking Made Easy Mini Course This short course will show you how to enjoy healthy cooking with confidence by saving time, cooking less, and loving what you make! Sign up here. 4. Work with Me Directly Whether it's joining my 6 week course, the Healthy Weight Loss Academy or getting 1-1 coaching, I am all about SIMPLIFYING healthy weight loss and providing the tools and resources you need to create healthy habits you'll keep by partnering with God and following my proven Sustainable Health process. For more info and to apply, click here.127集单集