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De-stress

12:29
 
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Manage episode 313667997 series 3280450
内容由Cris Ferraz Prade提供。所有播客内容(包括剧集、图形和播客描述)均由 Cris Ferraz Prade 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Lately, have you been feeling stress? How often do you feel you are stressed out?

A brief exploration on the theme of stress and the use of breathing to help us regain balance and relaxation.

https://www.healthline.com/health/what-is-stress-related-illness

Music and editing by Alê Prade
Instagram: @aleprade
@what_doo_you_see
www.vitalkompass.com
Instagram: @vitalkompass
To book a session:
https://www.vitalkompass.com/contact
To book an activity:
https://www.vitalkompass.com/general-6

  continue reading

132集单集

Artwork

De-stress

Vital Kompass

published

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Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on April 18, 2024 12:44 (7M ago)

What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 313667997 series 3280450
内容由Cris Ferraz Prade提供。所有播客内容(包括剧集、图形和播客描述)均由 Cris Ferraz Prade 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Lately, have you been feeling stress? How often do you feel you are stressed out?

A brief exploration on the theme of stress and the use of breathing to help us regain balance and relaxation.

https://www.healthline.com/health/what-is-stress-related-illness

Music and editing by Alê Prade
Instagram: @aleprade
@what_doo_you_see
www.vitalkompass.com
Instagram: @vitalkompass
To book a session:
https://www.vitalkompass.com/contact
To book an activity:
https://www.vitalkompass.com/general-6

  continue reading

132集单集

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