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001: Step 1: Taking the Battle Out of Weight Loss

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Manage episode 218487636 series 2087982
内容由Diana Murphy提供。所有播客内容(包括剧集、图形和播客描述)均由 Diana Murphy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week on the podcast, I’m starting a new series of teachings, which will cover the foundation of the tools I use with my clients. This week starts with a question - How do we take the struggle and frustration out of weight loss? This, my friends, is weight loss for real life, formulated in a way that will energize and support your lifestyle instead of just giving you one more thing to do.

Get full show notes and more information here: https://dianamurphycoaching.com/37

  continue reading

73集单集

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Manage episode 218487636 series 2087982
内容由Diana Murphy提供。所有播客内容(包括剧集、图形和播客描述)均由 Diana Murphy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week on the podcast, I’m starting a new series of teachings, which will cover the foundation of the tools I use with my clients. This week starts with a question - How do we take the struggle and frustration out of weight loss? This, my friends, is weight loss for real life, formulated in a way that will energize and support your lifestyle instead of just giving you one more thing to do.

Get full show notes and more information here: https://dianamurphycoaching.com/37

  continue reading

73集单集

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