Artwork

内容由Juan Perez提供。所有播客内容(包括剧集、图形和播客描述)均由 Juan Perez 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

#57 - How to Break the Habit of Comparing Yourself to Others.

14:11
 
分享
 

Manage episode 429180525 series 3563486
内容由Juan Perez提供。所有播客内容(包括剧集、图形和播客描述)均由 Juan Perez 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, we dive deep into the damaging effects of comparison and how it steals our joy and progress.

We’ll explore the natural tendency to compare ourselves to others, why it's harmful, and how to shift our focus inward.

As well as practical strategies for stopping the comparison game, embracing our unique journeys, and turning competition into a healthy motivator.

Learn how to cultivate self-awareness, celebrate your own progress, and stay committed to your personal growth

This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez.

On this podcast, our goal is to make success after service accessible to every veteran.

You'll learn about the many failures and lessons Juan has learned on his path from service to society.

Thank you for your time.

________________________

For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application.

Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application

Join a positive Veteran Facebook group here: The Vet Tribe Group

  continue reading

81集单集

Artwork
icon分享
 
Manage episode 429180525 series 3563486
内容由Juan Perez提供。所有播客内容(包括剧集、图形和播客描述)均由 Juan Perez 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, we dive deep into the damaging effects of comparison and how it steals our joy and progress.

We’ll explore the natural tendency to compare ourselves to others, why it's harmful, and how to shift our focus inward.

As well as practical strategies for stopping the comparison game, embracing our unique journeys, and turning competition into a healthy motivator.

Learn how to cultivate self-awareness, celebrate your own progress, and stay committed to your personal growth

This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez.

On this podcast, our goal is to make success after service accessible to every veteran.

You'll learn about the many failures and lessons Juan has learned on his path from service to society.

Thank you for your time.

________________________

For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application.

Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application

Join a positive Veteran Facebook group here: The Vet Tribe Group

  continue reading

81集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南