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Ep 112 Cyclical Living According to Ayurveda with Andrea Classen
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Interview with Andrea Classen about using ayurvedic knowledge to create a more holistic lifestyle influenced by cyclical alignment with the seasons.
Andrea Classen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and Wild Woman Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with the seasons using Ayurveda as your guide.
She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle.
Andrea's social media
Instagram- @seasonalandrea
Insight Timer- https://insighttimer.com/andrea_claassen
Podcast- Peaceful Power Podcast
Website- www.andreaclaassen.com
Well Connected Twin Cities is connecting you with local health and wellness professionals in your community. Discover what's possible by surfing the directory, taking a class, or attending the next event.
http://wellconnectedtwincities.com/
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