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Ep 123 Money Mindfulness for Financial Wellbeing with Sonja Ecklund
Manage episode 378924438 series 2955820
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Conversation with Sonja Ecklund about money mindfulness and common struggles on the journey to financial wellbeing.
Topics of Discussion:
-Common barriers within money mindfulness.
-Finding financial wellness with a money coach.
-Evaluating financial wellbeing through facts and feelings.
Sonja is a National Board Certified Health and Wellness Coach, a registered yoga teacher, a financial social work professional, a low-impact minimalist, and a climate change optimist. She has over 12 years of coaching experience in both corporate wellness and private practice and has helped thousands of clients change their lives. Sonja empowers people to create mindful, sustainable, and intentional lifestyles through the art of coaching. She is passionate about helping people rewrite their money stories and her financial coaching workbook has helped over 100 people create a proactive financial wellbeing plan.
Website: www.sonjaecklund.com
Instagram: @sonjaecklund
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