Navigating Identity and Resilience After Trauma with Caralyn Dreyer

When "Not Yet" Becomes "Right Now"

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In this episode, Caralyn Dreyer shares her profound journey of overcoming trauma, identity struggles & the impact of abusive relationships. From her childhood experiences of bullying and racism to the challenges faced in college, including sexual assault, her story is one of resilience & strength. She discusses the importance of healing, coping strategies & her pursuit of forensic psychology as a means to understand her past & help others. Through her experiences, she emphasizes the significance of self-love & the power of choice in shaping one's future.

Key Takeaways:

• Caralyn faced significant challenges growing up biracial in a predominantly white town.
• She struggled with self-identity and acceptance throughout her childhood and adolescence.
• Experiences of bullying and racism deeply impacted her self-esteem.
• College brought new challenges, including a traumatic sexual assault.
• She experienced multiple abusive relationships that contributed to her trauma.
• Motherhood became a turning point for Caralyn, motivating her to seek a better life for her son.
• Caralyn's story highlights the power of vulnerability and sharing one's journey.

Episode Highlights:
[01:47] Childhood Challenges & Identity Struggles
[08:12] Navigating College Life a& Trauma
[13:55] The Impact of Sexual Assault
[21:06] Abusive Relationships & Their Aftermath
[31:49] The Decision to Leave & Rebuild
[44:46] Sharing Experiences & Building Community

Resources:
Darkness to Dialogue: Living Well with Mental Illness: http://caralyndreyer.blogspot.com
988 Suicide and Crisis Helpline: https://988lifeline.org/

Connect:
https://www.instagram.com/caralyn_dreyer
http://facebook.com/caralyhdreyer
https://linkedin.com/caralyndreyer

Go to http://www.mymoodymonster.com to learn more about Moody today!

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