From Trauma to Triumph: A Story of Resilience & Reclaiming Identity with Michelle Holling-Brooks

When "Not Yet" Becomes "Right Now"

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Jen speaks with Michelle Holling-Brooks, a trauma-informed specialist, about her incredible journey of healing & transformation. Michelle shares her origin story, detailing her battle with severe illness at a young age that left her deaf, blind & paralyzed. Through her experiences, she discusses the impact of trauma on identity, the role of equine therapy in her recovery & the importance of finding balance and purpose in life. Michelle emphasizes the need for self-discovery & empowerment, encouraging listeners to embrace their healing journeys & explore holistic approaches to wellness.

Key Takeaways:

• Transformation often begins with a pivotal moment.
• Trauma can erase one's sense of identity.
• Healing can be facilitated through connection with animals.
• Self-discovery is essential for personal growth.
• Holistic approaches can enhance healing processes.
• Balance is crucial in navigating life's challenges.

Episode Highlights:
[02:10] The Impact of Trauma on Identity
[03:25] Michelle's Life-Altering Illness
[13:09] The Role of Equine Therapy in Healing
[20:03] Finding Purpose Through Connection
[24:57] The Struggle of Reclaiming Identity
[36:09] The Cost of Ignoring Our Bodies
[40:30] Breaking Free from People-Pleasing
[43:13] The Wake-Up Call: Cancer as a Catalyst

Resources Mentioned:
Unbridled Change https://www.unbridledchange.org/
Soulful Practices Podcast: https://www.youtube.com/@unbridledchange/podcasts

Here’s a free chapter of Michelle's Book, The Horse Cure - https://unbridledchange.mykajabi.com/thehorsecure-freechapter
Buy now: https://www.amazon.com/Horse-Cure-Remarkable-Miraculous-Humankind/dp/1570769362

Go to http://www.mymoodymonster.com to learn more about Moody today!

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