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Checking In with Gabby Bernstein

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Manage episode 459505997 series 2294115
内容由iHeartPodcasts提供。所有播客内容(包括剧集、图形和播客描述)均由 iHeartPodcasts 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

When you’re trying to dive into the world of self-help, it’s tough to figure out what works and what doesn’t. Author Gabby Bernstein is here to help Jana with some easy steps to “check in” with herself.
Find out the truth behind affirmations and what to do when you feel like you’re in an inescapable crisis.
Plus, Kathryn and Jana lay it all out and discuss a major difference in their friendship.

See omnystudio.com/listener for privacy information.

  continue reading

517集单集

Artwork
icon分享
 
Manage episode 459505997 series 2294115
内容由iHeartPodcasts提供。所有播客内容(包括剧集、图形和播客描述)均由 iHeartPodcasts 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

When you’re trying to dive into the world of self-help, it’s tough to figure out what works and what doesn’t. Author Gabby Bernstein is here to help Jana with some easy steps to “check in” with herself.
Find out the truth behind affirmations and what to do when you feel like you’re in an inescapable crisis.
Plus, Kathryn and Jana lay it all out and discuss a major difference in their friendship.

See omnystudio.com/listener for privacy information.

  continue reading

517集单集

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