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Dan Churchill: How Food Fuels Your Performance

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Manage episode 414197430 series 2482903
内容由WHOOP提供。所有播客内容(包括剧集、图形和播客描述)均由 WHOOP 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On this week’s episode WHOOP Founder and CEO Will Ahmed is joined by Performance Chef and Podcast Host Dan Churchill. The Australian native is now the Chef at The Osprey in Brooklyn and the host of The Epic Table Podcast. With a Master's Degree in Exercise Science, Dan blends his expertise in fitness and wellness with his passion for healthy cooking and has become the face of nutrition-based performance. Dan is here to talk about his latest book Eat Like a Legend and his experience running the Boston Marathon. Dan and Will discuss how Dan treats his body and mind (2:15), physical strain vs. mental strain (9:15), becoming a chef (11:58), moving from Australia to America (20:33), Dan’s new book Eat Like a Legend (24:45), top meals for performance (29:10), what’s next for The Osprey (34:18), running the Boston Marathon (40:27), and weight loss tips (49:04).
Resources:
Dan's Website
Dan’s Instagram

Support the Show.

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276集单集

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Manage episode 414197430 series 2482903
内容由WHOOP提供。所有播客内容(包括剧集、图形和播客描述)均由 WHOOP 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On this week’s episode WHOOP Founder and CEO Will Ahmed is joined by Performance Chef and Podcast Host Dan Churchill. The Australian native is now the Chef at The Osprey in Brooklyn and the host of The Epic Table Podcast. With a Master's Degree in Exercise Science, Dan blends his expertise in fitness and wellness with his passion for healthy cooking and has become the face of nutrition-based performance. Dan is here to talk about his latest book Eat Like a Legend and his experience running the Boston Marathon. Dan and Will discuss how Dan treats his body and mind (2:15), physical strain vs. mental strain (9:15), becoming a chef (11:58), moving from Australia to America (20:33), Dan’s new book Eat Like a Legend (24:45), top meals for performance (29:10), what’s next for The Osprey (34:18), running the Boston Marathon (40:27), and weight loss tips (49:04).
Resources:
Dan's Website
Dan’s Instagram

Support the Show.

  continue reading

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